Weider 100 Bench English Manual - Page 2

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C100 DIAGRAM N 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 A 8 C D E F G H J K M N P PARTS LIST PART NAME RIGHT SIDE FRAME LEFT SIDE FRAME UPRIGHT EXTENSION LEG CURL HOLDER FRAME BRACE SPACER LEG CURL WEIGHT PIN PAD BAR FOAM PAD BACKREST SEAT LONG ANGLE IRON PIVOT ROD BACKREST ADJ BAR HARDWARE BAG 1/4"-20 X 5" MACHINE SCREW 1/4"-20 ACORN NUT 1/4"-20 X 1 3/4" MACHINE SCREW 1/4"-20 LOCK NUT .1/4"-20 X 2" MACHINE SCREW .1/4"-20 X 3/4" MACHINE SCREW 5/16"-20 X. 1 1/2" HEX HEAD BOLT 5/16"-20 ACORN NUT 3/8"-16 X 2 1/4" HEX HEAD BOLT 3/8"-16 LOCK NUT 3/4" ROUND PLASTIC CAP 1 114" ROUND PLASTIC CAP 7/8" ROUND PLASTIC CAP UPRIGHT DECAL INSTRUCTION MANUAL *PREASSEMBLED WITH BACKREST & SEAT. ASSEMBLY INSTRUCTIONS 4-7-89 NO. RE0. ORDERING NUMBER 1 HC08-0101 1 HC08-0102 2 HC08-0103 1 HC08-0100 1 HC08-0104 4 HC08-0105 1 HC08-0196 1 HC08-0197 2 HC08-6136 4 HCO2-0410 1 HC08-0372 1 HC08-0373 2 . HA25-6118 1 HC11-6145 1 HC08-6143 1 .,_ 2 2 2 2 2 4 1 1 1 1 4 5 2 1 1 HC08-5801 NH -5253 HH-5254 HH-5255 HH-5011 HH-5256 HH-5022 HH-5257 HH-5019 HH-5061 HH-5088 AA-8004 AA -8010 AA -8088 DE-4069 HNN-1061 1. Assemble 1 1/4" ROUND PLASTIC CAPS (N) into foot of RIGHT & LEFT FRAMES (1) & (2). 2. Using 5" LONG MACHINE SCREWS (A) assemble RIGHT & LEFT FRAME (1) & (2). (Note: holes in the inside of frame should be to the inside of assembly.) Position LEG CURL HOLDER (7) between frame legs and use SPACERS (6) to seperate frame legs and holder. Secure with 1/4" ACORN NUTS (B). Assemble 1 1/4" PLASTIC CAP (N) into top of LEG CURL HOLDER. 3. Insert PIVOT ROD (14) into large holes in end of LONG ANGLE IRON (13). Spread frame sections apart and insert ends of PIVOT ROD (14) into holes in frame and close frame sections on rod to trap it in place. 4. Insert UPRIGHT EXTENSIONS (3) into RIGHT & LEFT FRAME (1) & (2) and align bolt holes.

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C100
PARTS
LIST
4-7-89
DIAGRAM
N
PART
NAME
NO.
RE0.
ORDERING
NUMBER
1
RIGHT
SIDE
FRAME
1
HC08-0101
2
LEFT
SIDE
FRAME
1
HC08-0102
3
UPRIGHT
EXTENSION
2
HC08-0103
HC08-0100
HC08-0104
4
LEG
CURL
HOLDER
1
5
FRAME
BRACE
1
6
SPACER
4
HC08-0105
7
LEG
CURL
1
HC08-0196
8
WEIGHT
PIN
1
HC08-0197
9
PAD
BAR
2
HC08-6136
10
FOAM
PAD
4
HCO2-0410
11
BACKREST
1
HC08-0372
12
SEAT
1
HC08-0373
13
LONG
ANGLE
IRON
2
.
HA25-6118
14
PIVOT
ROD
1
HC11-6145
15
BACKREST
ADJ
BAR
1
HC08-6143
HARDWARE
BAG
1
.,_
HC08-5801
A
1/4"-20
X
5"
MACHINE
SCREW
2
NH
-5253
8
1/4"-20
ACORN
NUT
2
HH-5254
C
1/4"-20
X
1
3/4"
MACHINE
SCREW
2
HH-5255
D
1/4"-20
LOCK
NUT
2
HH-5011
E
.1/4"-20
X
2"
MACHINE
SCREW
2
HH-5256
F
.1/4"-20
X
3/4"
MACHINE
SCREW
4
HH-5022
G
5/16"-20
X
.
1
1/2"
HEX
HEAD
BOLT
1
HH-5257
H
5/16"-20
ACORN
NUT
1
HH-5019
J
3/8"-16
X
2
1/4"
HEX
HEAD
BOLT
1
HH-5061
K
3/8"-16
LOCK
NUT
1
HH-5088
M
3/4"
ROUND
PLASTIC
CAP
4
AA
-8004
N
1
114"
ROUND
PLASTIC
CAP
5
AA
-8010
P
7/8"
ROUND
PLASTIC
CAP
2
AA
-8088
UPRIGHT
DECAL
1
DE
-4069
INSTRUCTION
MANUAL
1
HNN-1061
*PREASSEMBLED
WITH
BACKREST
&
SEAT.
1.
Assemble
LEFT
2.
Using
(1)
&
the
inside
frame
Secure
into
3.
Insert
IRON
PIVOT
on
rod
4.
Insert
and
align
ASSEMBLY
INSTRUCTIONS
foot
of
RIGHT
&
RIGHT
&
LEFT
FRAME
frame
should
be
to
HOLDER
(7)
between
frame
legs
and
holder.
1
1/4"
PLASTIC
CAP
(N)
end
of
LONG
ANGLE
insert
ends
of
frame
sections
LEFT
FRAME
(1)
&
(2)
1
1/4"
ROUND
PLASTIC
CAPS
(N)
into
FRAMES
(1)
&
(2).
5"
LONG
MACHINE
SCREWS
(A)
assemble
(2).
(Note:
holes
in
the
inside
of
of
assembly.)
Position
LEG
CURL
legs
and
use
SPACERS
(6)
to
seperate
with
1/4"
ACORN
NUTS
(B).
Assemble
top
of
LEG
CURL
HOLDER.
PIVOT
ROD
(14)
into
large
holes
in
(13).
Spread
frame
sections
apart
and
ROD
(14)
into
holes
in
frame
and
close
to
trap
it
in
place.
UPRIGHT
EXTENSIONS
(3)
into
RIGHT
&
bolt
holes.