Weider 1382 Series User Manual - Page 2

TABLE

OF

CONTENTS

IMPORTANT

PRECAUTIONS

2

BEFORE

YOU

BEGIN

3

PART

IDENTIFICATION

CHART

4

ASSEMBLY

5

ADJUSTING

THE

WEIGHT

BENCH

9

PART

LIST

10

EXPLODED

DRAWING

11

ORDERING

REPLACEMENT

PARTS

Back

Cover

LIMITED

WARRANTY

Back

Cover

IMPORTANT

PRECAUTIONS

Af

..

1‘4ARNING:

To

reduce

the

risk

of

serious

injury,

the

following

important

precautions

before

sing

the

weight

bench.

Read

all

instructions

in

this

manual

before

using

the

weight

bench.

IS

Ma

u

ightbench

only

as

described

i

mi

top

ov

*Ighttiench

only

on

a

level

surface.

Ciit414floor

beneath

the

weight

be

nch

for

ecti

nspectand

tighten

all

parts

each

time

you

Replace

any

worn

Keep

small

children

and

pets

away

from

the

weight

bench

at

all

times.

0

s

wear

athletic

shoes

for

foot

protec-

,

lie

exercising.

Keep

hands

and

feet

parts.

`When

using

the

barbell

make'Sqslthatihere

is

an

equal

amount

of

weight

on

each

side

of

the

barbell.

ifilt

o

,

$

Use

a

barbell

that

is

longer

than

five

eetAvi

I

the

Weight

benoh.

=

$

nni

g

this

or

any,

exeTise

on

-

sing

CON

401

:1411

,

j1

.

1

9.

When

you

are

using

thuleg

lever,

place

a

barbell

with

the

sam4MOU:

4

4

of

weight

on

the

weight

re

sts

to

bat**

he

10.

Th

e

weight

bench

Is

disigned

to

support

44..4

r,o,Varyti

t

tyr

,

..••••••••ii

t..

-•••••s

+

a

barbell

and

weightS.M9

not

place

more

than

110

pounds;

including

a

barbell

and

.

Weights,

()tithe

weight

rests.

Do

not

place

more

than

125

Poundi

On

the

leg

lever.

Do

not

place

more

than

30

po

11.

When

;islrig

the

backreat

in

e

eve

pos

t

oin

or

in

an

-

inclined

Position,

make

sure

that

the

xt

support

rod

ris

inserted

completely

through

-

both

sides

of

the

.',I"

,

;frame,

and

that

the

support

rod

is

turned

to

the

locked

position.

feelpaigorsdizziness

at

any

Zei"6isingllioprrtragfitely

and

irig

down.

13.

It

is

the

responsibilltiof

the

owner

to

ensure

that

all

users

of

the

weight

bench

are

ade-

*:

quately

informed,of

all

precautions.,,

rograrn,

coopsuIt

you

hjitek;

I8g

S.

'

4a

.

10,t

- ik

-

4

t‘

t

st

-

le

rt.

i

I

2

Weider 1382 Series User Manual - Page 2

Ighttiench

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