Weider B160 Bench English Manual - Page 4

Preparation

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O C 16 0 ill 0 0 0 0 4' 16 0 0 C C:0 S 2 0 O O O 3 N S STEP 1 - FRAME ASSEMBLY Insert 2 SQUARE PLASTIC CAPS (M) into base of UPRIGHTS (1). Align bolt holes on L-BRACKETS (16) with bolt holes on UPRIGHT (1). Secure each L-BRACKET (16) with 2 HEX HEAD BOLTS (S) and 2 LOCK NUTS (C). Stand UPRIGHTS (1) into proper position while preparing the rest of the frame. Align bolt holes of Main Frame Lower Bracket with bolt holes on FRONT SUPPORT (3). Join the two pieces with 2 HEX HEAD BOLTS (A) and 2 LOCK NUTS (C). Lower Main Frame Upper Bracket over crossmember on UPRIGHTS (1) and align bolt holes. Secure with 2 HEX HEAD BOLTS (S) and 2 LOCK NUTS (C). Tighten all bolts. Insert 2 PLASTIC CAPS (N) into both ends of FRONT SUPPORT (3). Insert 1 PLASTIC CAP (N) into top of MAIN FRAME (2). R 0 0 0 0 0 7 SEAT 2 - BACKREST & SEAT PREPARATION Turn assembled Backrest and Seat over to expose work area. Remove 2 MACHINE SCREWS (R) from Seat and remove 1 SHORT ANGLE IRON (7). This preparation must be done in order to connect Seat to Main Frame. 3

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O
C
0
16
0
0
C
S
0
4
'
16
0
C:0
S
ill
0
0
2
3
0
O
O
O
N
STEP
1
-
FRAME
ASSEMBLY
Insert
2
SQUARE
PLASTIC
CAPS
(M)
into
base
of
UPRIGHTS
(1).
Align
bolt
holes
on
L
-BRACKETS
(16)
with
bolt
holes
on
UPRIGHT
(1).
Secure
each
L
-BRACKET
(16)
with
2
HEX
HEAD
BOLTS
(S)
and
2
LOCK
NUTS
(C).
Stand
UPRIGHTS
(1)
into
proper
position
while
preparing
the
rest
of
the
frame.
Align
bolt
holes
of
Main
Frame
Lower
Bracket
with
bolt
holes
on
FRONT
SUPPORT
(3).
Join
the
two
pieces
with
2
HEX
HEAD
BOLTS
(A)
and
2
LOCK
NUTS
(C).
Lower
Main
Frame
Upper
Bracket
over
cross
-
member
on
UPRIGHTS
(1)
and
align
bolt
holes.
Secure
with
2
HEX
HEAD
BOLTS
(S)
and
2
LOCK
NUTS
(C).
Tighten
all
bolts.
Insert
2
PLASTIC
CAPS
(N)
into
both
ends
of
FRONT
SUPPORT
(3).
Insert
1
PLASTIC
CAP
(N)
into
top
of
MAIN
FRAME
(2).
0
0
7
0
R
0
0
SEAT
2
-
BACKREST
&
SEAT
PREPARATION
Turn
assembled
Backrest
and
Seat
over
to
expose
work
area.
Remove
2
MACHINE
SCREWS
(R)
from
Seat
and
remove
1
SHORT
ANGLE
IRON
(7).
This
preparation
must
be
done
in
order
to
connect
Seat
to
Main
Frame.
3