Weider B160 Bench English Manual - Page 6
Brackets
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LEG CURL BRACKETS D / - 7 ee K 0 9 10 • 0 0 II J K STEP 5 - LEG CURL ASSEMBLY Position LEG CURL (9) between leg curl brackets. Secure with HEX HEAD BOLT (B) and LOCK NUT (D). Do not over tighten. Repeat the following instructions until all leg ca.-I-parts are in place. First slide PAD BAR (10) through proper hole in LEG CURL (9) until equal amounts of bar are on both sides of LEG CURL (9). Slide on FOAM PAD (11) onto each end of PAD BAR (10). Insert PLASTIC CAP (K) into each end of PAD BAR (10). Insert SQUARE PLASTIC CAP (N) into end of LEG CURL (9). Insert ROUND PLASTIC CAP (H) into weight pin on LEG CURL (9). Place COVER CAP (J) over rear extended piece of weight pin. STEP 6 - ADJUSTABLE UPRIGHTS & LOCKING PIN Slide UPRIGHTS (12) into upright frame. The adjustable backrest bar is used to adjust not only the position of the ADJUSTABLE UPRIGHTS (12), but also the height of the backrest. LOCKING PIN (G) is used to lock the LEG CURL (9) for doing specific exercises. • 0 9 •