Weider Bench 250 English Manual - Page 8
Tighten the M10 Nylon Locknuts 31 and M10 - weight
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5. Insert the Support Rod (14) into a set of holes in 5 the Uprights (1). Turn the Support Rod so the locking pin is wrapped around the Upright. Tighten the M10 Nylon Locknuts (31) and M10 14 x 19mm Screw (5) used in steps 1-4. Locking Pin 1 1 6. Lubricate the M10 x 60mm Bolt (25) with part of 6 the included grease packet. Attach the Leg Lever (6) to the Front Leg (4) with the Bolt and an M10 Nylon Locknut (31). Do not overtighten the Nylon Locknut; the Leg Lever must pivot easily. 31 6 4 25 Lubricate 7. Insert a Pad Tube (12) into the Leg Lever (6). 7 Slide a Foam Pad (13) onto each end of the Pad Tube. Repeat this step with the other Pad Tube (12). 8. Insert a Weight Rest (15) into an Upright (1). Turn 8 the Weight Rest so the locking pin is wrapped around the Upright. Repeat this step with the other Weight Rest (15). Make sure that the Weight Rests are at the same height. 13 6 12 13 12 1 15 Locking 1 Pin 15 8