Weslo Aer0bic Glide Plus User Manual - Page 5
Aerobic, Glide
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4. Connect the Sensor Wire (15) to the wire on the Monitor (1). Insert all excess wire into the Frame (6). 4 Hold the Monitor (1) with both hands, and slide it down 1 onto the Frame (6). Refer to the inset drawing. Make sure that the side of the Monitor is between the Frame and the indicated 1/2" Dome Cap (29). Push the 1/2" Dome Cap against the side of the Monitor. 15 Slide the Foam Pad (26) onto the end of the 1/2" x 6 1/2" Rod (39). 5. Apply a small amount of grease to the shaft on the right side of the Pedal Frame (32). Slide a Pedal (12) onto the shaft. Make sure that the Pedal is turned so the indicated plastic tube is facing the Pedal Frame. Using the included pedal tool, tap a 1/2" Push Nut (30) onto the shaft. Make sure that the Push Nut is turned as shown in the inset drawing. Assemble the other Pedal (not shown) in the same manner. Note: The AEROBIC GLIDE PLUS features a precision resistance cylinder; due to the nature of resistance cylinders, it is recommended that the floor underneath the AEROBIC GLIDE PLUS be covered in case of slight oil leakage. 5 32 39 26 29 6 Front View 32 Apply Grease Teeth 30 Plastic Tube ti 44itef" 12 30 Pedal Tool HOW TO USE THE AEROBIC GLIDE PLUS HOW TO ADJUST THE RESISTANCE To vary the intensity of your exercise, the resistance of the AEROBIC GLIDE PLUS can be adjusted. There are 9 resistance levels. Level 1 is the easiest, and level 9 is the most challenging. To change the resistance, turn the resistance adjustment collar on the Resistance Cylinder (9). The arrow on the Resistance Cylinder will show which resistance level you have selected. CAUTION: The Resistance Cylinder becomes very hot during use. Allow the Resistance Cylinder to cool before touching It. When adjusting the resistance, touch only the resistance adjustment collar. Resistance Adjustment Collar Resistance Adjustment Collar 9 iii 9 5