Weslo Cadence 5.2 Treadmill English Manual

Weslo Cadence 5.2 Treadmill Manual

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  • Weslo Cadence 5.2 Treadmill | English Manual - Page 1
    CADENCE5.2 electronic ergometer ....... - .... Assembly Reordering Information Operation and Adjustments Exercise Guidelines Maintenance and Storage Warranty weslo II OWNER'S MANUAL Model No. TL 5.2
  • Weslo Cadence 5.2 Treadmill | English Manual - Page 2
    and incline you can adjust the treadmill for your individual fitness level. And you can monitor your workout on the multi-function electronic console. This manual is designed to help you understand the easy assembly and operating procedures. A basic fitness guide is included to get-you started
  • Weslo Cadence 5.2 Treadmill | English Manual - Page 3
    manner: 1. Grasp the handle on the front of your treadmill to support it as you loosen the incline adjustment knobs, one on each side near the front of the treadmill. CAUTION: Your treadmill is supported by a hydraulic shock which may cause the treadmill to spring up suddently when you loosen the
  • Weslo Cadence 5.2 Treadmill | English Manual - Page 4
    belt no longer slips. Be careful to keep the belt centered. PART LIST - MODEL NO. TL 5.2 Key Reorder No. No. Description Qty. 1 004044 Treadmill Frame 1 2 041018 Grip Tape 2 3 008050 L Belt 013213 Screw 2 59. 010072 Console Wiring Cover 1 60 009052 Cootole 1 046064 Owner's Manual, 1 .
  • Weslo Cadence 5.2 Treadmill | English Manual - Page 5
    26 2 - 23 22 a 19a 39 58 3 2 7 56 - . 39b . 41 37a 9 18 t7 16 1 4 13- 5 1 57 6 . 11 .12. Replacement parts may be ordered by calling customer service toll-free at 1-800-824,3109 (in Canada, 1400424-8949) during regular business hours: 8 a.m.: 5 p.m., Mon.-Fri., Mountain Standard Time
  • Weslo Cadence 5.2 Treadmill | English Manual - Page 6
    instructions listed here and all directions given by your physician. 1. Always position the treadmill on a flat, level surface. 2. Keep the treadmill away from water. 3. Keep small children away from the treadmill treadmill fails to start, check the circuit breaker on the front of the treadmill next
  • Weslo Cadence 5.2 Treadmill | English Manual - Page 7
    pressed the interval displayed will increase by 1/8 (.125) of a second. (The interval- must be set to at least .375 of a second.) When the "START/STOP" key is pressed the-console will emit a tone at the set interval to help you pate your strides. D. PULSE SET - The console must be stopped to
  • Weslo Cadence 5.2 Treadmill | English Manual - Page 8
    the "START/STOP" key will be displayed. I. PULSE - Stop exercising and turn the treadmill motor off to get the most accurate reading. Press the "MODE" key until the over.the age of. 35 or persons with pre-existing heilth problems. The following guidelines will help you to plan and regulate your
  • Weslo Cadence 5.2 Treadmill | English Manual - Page 9
    START/STOP" key and exercise at a comfortable pace until the 4 minutes elapse. Immediately measure your heart rate using the PULSE function. If your heart rate is below your Training Zone, increase the speed or incline of the treadmill Warming up is an- important part of.your workout and should_
  • Weslo Cadence 5.2 Treadmill | English Manual - Page 10
    REV. 3/88 STRETCHING The following stretches provide a good warm-up. Each position should be held for 15 counts and performed for three repetitions. Stretch slowly-don't bounce. HAMSTRING STRETCH Sit with one leg extended. Bring the sole of the opposite foot in, resting against the extended leg's
  • Weslo Cadence 5.2 Treadmill | English Manual - Page 11
    has been designed for long, trouble-free operation. To maintain optimal performance, the following measures should be taken. 1. Use silicone lubricant spray under the walking belt before initial use and periodically as you use the treadmill. 2. Use one or two drops of light oil in the ends of
  • Weslo Cadence 5.2 Treadmill | English Manual - Page 12
    this product. FULL 90 DAY WARRANTY ON PARTS For 90 days from the date of purchase, when proper assembly and maintenance procedures detailed in the Owner's Manual are followed, Weslo will, free of charge, repair or replace any defective part; when this treadmill is used in a normal manner. This
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CA
DENCE
5.2
electronic
ergometer
Assembly
Reordering
Information
Operation
and
Adjustments
Exercise
Guidelines
Maintenance
and
Storage
II
weslo
.......
-
....
Warranty
OWNER'S
MANUAL
Model
No.
TL
5.2