Weslo Cadence M5 Treadmill Uk Manual
Weslo Cadence M5 Treadmill Manual
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- Weslo Cadence M5 Treadmill | Uk Manual - Page 1
missing or damaged parts, please call: 08457 089 009 or write: ICON Health & Fitness, Ltd. Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK email: [email protected] CAUTION Read all precautions and instructions in this manual before using this - Weslo Cadence M5 Treadmill | Uk Manual - Page 2
HOW TO FOLD AND MOVE THE TREADMILL 15 MAINTENANCE AND TROUBLESHOOTING 17 CONDITIONING GUIDELINES 19 ORDERING REPLACEMENT PARTS Back Cover Note: A PART IDENTIFICATION CHART, an EXPLODED DRAWING, and a PART LIST are attached in the center of this manual. WESLO is a registered trademark of ICON IP - Weslo Cadence M5 Treadmill | Uk Manual - Page 3
the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See MAINTENANCE AND TROUBLESHOOTING on page 17 if the treadmill is not working properly.) 4. Keep the treadmill indoors, away from moisture and dust. Do not put - Weslo Cadence M5 Treadmill | Uk Manual - Page 4
adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 25. This treadmill is intended for in - Weslo Cadence M5 Treadmill | Uk Manual - Page 5
BEGIN Thank you for selecting the new WESLO® CADENCE M5 treadmill. The CADENCE M5 treadmill combines advanced technology with innovative design to make your workouts at home more effective and enjoyable. And when you're not exercising, the CADENCE M5 treadmill can be folded up, requiring less than - Weslo Cadence M5 Treadmill | Uk Manual - Page 6
Note: To identify small parts during assembly, see the PART IDENTIFICATION CHART in the center of this manual. Some parts may be preassembled. 1. the Nuts; the Wheels should turn freely. Position the front end of the treadmill Frame (51) between the Handrails (53, 54) as shown. Next, locate - Weslo Cadence M5 Treadmill | Uk Manual - Page 7
(1), a Frame Washer (14), and a Handrail Star Washer (9). Do not tighten the Frame Pivot Bolts yet. Repeat this step on the left side of the treadmill. 54 11 14 1 9 51 4. Hold the Console Assembly (91) near the Right Handrail (54). Touch the Right Handrail to dis- 4 charge any static. 91 - Weslo Cadence M5 Treadmill | Uk Manual - Page 8
lower the Handrails (53, 54) until they 7 are touching the floor. See the lower drawing. Position the Handrails (53, 54) so that the treadmill Frame (51) is centered between the Handrails. Firmly tighten the four Handrail Bolts (2) and the two Frame Pivot Bolts (1). Be careful not to overtighten - Weslo Cadence M5 Treadmill | Uk Manual - Page 9
page 14, and insert the two Incline Pins into the Incline Legs. 53 7 48 9. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex key in a secure place. The hex key is used to adjust the walking belt (see page 18). To protect the floor - Weslo Cadence M5 Treadmill | Uk Manual - Page 10
cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and 3 ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets. Outlet IT GR DANGER: Improper connection of the equipment-earthing conductor can result in an - Weslo Cadence M5 Treadmill | Uk Manual - Page 11
make your workouts more effective. While the manual mode of the console is selected, the speed of the treadmill can be changed with the touch of speed programs. Each program automatically controls the speed of the treadmill as it guides you through an effective workout. To prevent damage to the - Weslo Cadence M5 Treadmill | Uk Manual - Page 12
into the console. See HOW TO TURN ON THE POWER on page 11. 2 Select the manual mode. When the key is inserted, the manual mode will be selected. If you have selected a speed program, reselect the manual mode by pressing the Programs button repeatedly until only zeros appear in the displays. 3 Press - Weslo Cadence M5 Treadmill | Uk Manual - Page 13
button to start the program. When either button is pressed, the treadmill will automatically adjust to the speed setting that is programmed for the speed setting is too high or too low during the program, you can manually override the setting by pressing the Speed buttons. However, when the next - Weslo Cadence M5 Treadmill | Uk Manual - Page 14
incline, remove the key and unplug the power cord. Next, fold the treadmill to the storage position (see page 15). To change the incline, first . Adjust the other incline leg in the same way. CAUTION: Before using the treadmill, make sure that both incline legs are at the same height and that both - Weslo Cadence M5 Treadmill | Uk Manual - Page 15
to safely lift 20 kg (45 lbs.) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at position. Frame 2. Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob 2 to the left and - Weslo Cadence M5 Treadmill | Uk Manual - Page 16
USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Next, lower the frame until - Weslo Cadence M5 Treadmill | Uk Manual - Page 17
MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure - Weslo Cadence M5 Treadmill | Uk Manual - Page 18
power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b 5-7cm Rear Roller Bolts c. If the walking belt still slows when walked on, please see the front cover of this manual. PROBLEM: The walking belt is off-center or slips when - Weslo Cadence M5 Treadmill | Uk Manual - Page 19
using your heart rate as a guide. The chart below shows recommended heart rates the speed and incline of the treadmill until your heart rate is near workout should include the following three parts: A Warm-up-Start each and will help prevent postexercise problems. EXERCISE FREQUENCY To maintain or - Weslo Cadence M5 Treadmill | Uk Manual - Page 20
6 Base Pad 27 2 Walking Platform Bolt 64 1 Latch Catch 28 4 Belt Guide Screw 65 1 Hood 29 2 Rear Roller Adj. Bolt 66 1 Belly Pan " Blue Wire, 2F # 1 6" White Wire, 2F # 1 10" White Wire, 2F # 1 User's Manual #These parts are not illustrated. Specifications are subject to change without notice. - Weslo Cadence M5 Treadmill | Uk Manual - Page 21
CHART Remove this chart and use it to identify small parts during assembly. Save this chart and the EXPLODED DRAWING/PART LIST for future reference. Handrail Washer/ Frame Washer (14)-6 Handrail Star Washer (9)-2 Crossbar Star Washer (12)-2 Nut (16)-6 Console Back Screw (4)-4 Console - Weslo Cadence M5 Treadmill | Uk Manual - Page 22
25 19 21 42 60 36 29 74 46 32 43 13 69 30 34 73 38 87 25 67 50 78 72 25 79 25 97 21 46 94 64 41 28 83 77 62 45 56 33 25 71 25 41 68 44 38 59 34 21 23 42 40 96 49 88 31 21 95 22 37 45 33 25 6 41 76 27 25 21 42 55 43 19 27 86 51 50 28 78 77 94 20 41 66 81 - Weslo Cadence M5 Treadmill | Uk Manual - Page 23
: • the MODEL NUMBER of the product (WETL12706.0) • the NAME of the product (WESLO CADENCE M5 treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the needed part(s) (see the PART LIST and the EXPLODED DRAWING in the centre of this
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USER'S MANUAL
Serial Number
Decal
Model No. WETL12706.0
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:
or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: [email protected]
08457 089 009