Weslo Sprint 225 English Manual

Weslo Sprint 225 Manual

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  • Weslo Sprint 225 | English Manual - Page 1
    please call our "Consumer Hot Line" at no charge to you. Customer Service 1-800-999-3756 Monday - Friday 6:00 a.m. - 6:00 p.m. MST weslolinc A Subsidiary of Welder Health and Fitness, Inc. OWNER'S MANUAL CAUTION: Read all instructions carefully before using this product. Retain this Owner
  • Weslo Sprint 225 | English Manual - Page 2
    Copyright © 1990 WESLO, INC.
  • Weslo Sprint 225 | English Manual - Page 3
    improper or abnormal usage or repairs not provided by a Weslo authorized service center or for products used for commercial or rental purposes. No other age of 35 or persons with pre-existing health problems. Read all instructions before using. Weslo assumes no responsibility for personal injury
  • Weslo Sprint 225 | English Manual - Page 4
    Assembly 5 Adjustment 7 Maintenance and Trouble-Shooting 7 Conditioning Guidelines 8 Exploded your benefit and safety, please read this manual carefully before initial use of the exercise bike or your 90-day warranty please call our Customer Service Department toll-free at 1-800-99WESLO (999-3756
  • Weslo Sprint 225 | English Manual - Page 5
    of this manual, please review the drawing below and familiarize yourself with the parts labeled. Tension Control Handlebar Handgrip Seat Left Side Seat Post Front Speedometer/Timer T-Wingnut Frame Flywheel Serial number decal Back Rear Leg Right Side ASSEMBLY Read all instructions carefully
  • Weslo Sprint 225 | English Manual - Page 6
    4. Remove the three Nuts (7) from the bottom of the Seat (4). Position the Seat on the bracket at the top of the Seat Post (8), and replace and tighten the Nuts. Insert the Seat Post into the seat tube of the Frame (5) and firmly tighten the TWingnut (14). CAUTION: The Seat Post must be inserted a
  • Weslo Sprint 225 | English Manual - Page 7
    resistance, loosen the nylon belt and close the buckle. MAINTENANCE AND TROUBLE-SHOOTING This exercise bike is designed to be virtually maintenance-free. does not function properly, test the monitor using new batteries. Most problems are the result of drained batteries. Store the exercise bike in
  • Weslo Sprint 225 | English Manual - Page 8
    must exceed mild demands while falling short of breathlessness and fatigue. The proper level of exertion can be determined using the heart rate as a guide. For effective aerobic exercise the heart rate must be maintained at a level between 70% and 85% of your maximum heart rate. This is your
  • Weslo Sprint 225 | English Manual - Page 9
    EXERCISE PATTERN Each workout should consist of a basic 5-step pattern. 1. At rest 2. Warm-up 3. Training Zone exercise 4. Cool-down 5. At rest Warming up is an important part of your workout and should not be taken lightly. Warming up prepares the body for more strenuous exercise by increasing the
  • Weslo Sprint 225 | English Manual - Page 10
    EXPLODED DRAWING - Model No. WL400200 Specifications are subject to change without notice 2 10 3 4 Rev. 8/90 1 1 15 9 7 8 42 4 36 11 36 20 18 20 13 7- 41 39 12 40 34 22 "wto 23 • fi \ 37 38 O 33 32 141 24 35 17 • 6 2 28 31 30 ---- 10
  • Weslo Sprint 225 | English Manual - Page 11
    Flywheel Bearing Aluminum Clamp Hollow Bolt Assembly Spring Assembly Tension Buckle Bolt Tension Buckle Nut Speedometer Drive Tube Liner Owner's Manual Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover for information on ordering
  • Weslo Sprint 225 | English Manual - Page 12
    PARTS Replacement Parts can be ordered by calling our Customer Service Department toll-free at 1-800-99WESLO (999-3756), during of this manual). 4. The KEY NUMBER OF THE PART from the Part List found in this manual. 5. The DESCRIPTION OF THE PART from the Part List found in this manual. If possible
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Sprint22s
•
Model
No.
WL4Q0200
Serial
No..
Write
the
serial
number
in
the
space
above
for
reference.
Serial
number
decal
QUESTIONS?
As
a
manufacturer
we
are
committed
to
providing
you
complete
customer
satisfaction,
If
you
have
any
questions,
or
find
there
are
missing
or
damaged
parts,
we
will
guarantee
you
complet6i
satisfaction
and
direct
assistance
from
the
fa'ctory.
"AVOID
THE
HASSLE
OF
TRYING
TO
CONT
4
CT
OR
hETURN
TO
THE
STORE
WHERE
YOU
PURCHASED
YOUR
PRODUCT."
Let
our
wined
techni-
cians
help
you.
For
immediate
assistance
please
call
our
"Consumer
Hot
Line"
at
no
charge
to
you.
Customer
Service
1-800-999-3756
Monday
-
Friday
6:00
a.m.
-
6:00
p.m.
MST
weslo
l
inc
A
Subsidiary
of
Welder
Health
and
Fitness,
Inc.
OWNER'S
MANUAL
CAUTION:
Read
all
instructions
carefully
before
using
this
product.
Retain
this
Owner's
Manual
for
future
reference.
Part
No.
102532
8/90