2007 Subaru Forester Owner's Manual - Page 209

A8110BE.book 10 ページ 7-10 Starting and operating speeds that are possible with each different gear. Never exceed the speed limit below for each gear position except for brief acceleration in an emergency. The tachometer's needle will enter the red area if these speeds are exceeded. Failure to observe this precaution can lead to excessive engine wear and poor fuel economy. mph (km/h) Non-turbo models 1st 2nd 3rd 30 (49) 51 (82) 73 (117) Turbo models 28 (46) 52 (83) 73 (118) or driving up steep hills, downshift to a lower gear before the engine starts to labor. On steep downgrades, downshift the transmission to 4th, 3rd or 2nd gear as necessary; this helps to maintain a safe speed and to extend brake pad life. In this way, the engine provides a braking effect. Remember, if you "ride" (over use) the brakes while descending a hill, they may overheat and not work properly. Automatic transmission The automatic transmission is electronically controlled and provides 4 forward speeds and 1 reverse speed. Do not shift from the "P" or "N" position into the "D", "3", "2", "1" or "R" position while depressing the accelerator pedal. This may cause the vehicle to jump forward or backward. Driving tips Do not drive with your foot resting on the clutch pedal and do not use the clutch to hold your vehicle at a standstill on an upgrade. Either of those actions may cause clutch damage. Do not drive with your hand resting on the shift lever. This may cause wear on the transmission components. When it is necessary to reduce vehicle speed due to slow traffic, turning corners, Shift into the "P" or "R" position only after the vehicle is completely stopped. Shifting while the vehicle is moving may cause damage to the transmission. Do not race the engine for more than five seconds in any position except the "N" or "P" position when the brake is set or when chocks are used in the wheels. This may cause the automatic transmission fluid to overheat.