Bowflex Xtreme SE Assembly Manual

Bowflex Xtreme SE Manual

Get Bowflex Xtreme SE PDF manuals and user guides View all Bowflex Xtreme SE manuals
Add to My Manuals
Save this manual to your list of manuals

Bowflex Xtreme SE manual content summary:

  • Bowflex Xtreme SE | Assembly Manual - Page 1
    The Bowflex Xtreme® SE Home Gym Assembly Manual PN 001-6980 Rev. B (10/3/06)
  • Bowflex Xtreme SE | Assembly Manual - Page 2
  • Bowflex Xtreme SE | Assembly Manual - Page 3
    purchase of the Bowflex Xtreme® SE home gym. Before assembling your Bowflex Xtreme® SE home gym please read the Assembly Manual and follow the Important Safety Precautions. For information on how to use your Bowflex Xtreme® SE home gym refer to the Bowflex Xtreme® SE Owner's Manual. Nautilus, Inc
  • Bowflex Xtreme SE | Assembly Manual - Page 4
    Specifications / Approvals Product Specifications: Product Weight Product Dimensions Workout Area Number of Exercises Power Rod® Resistance Power Rod® Upgradability User Weight Limit 157 lbs. (71 kg) 53" (135 cm) long x 49" (124 cm) wide x 82" (208 cm) high 96" (244 cm) long x 78" (198 cm) wide
  • Bowflex Xtreme SE | Assembly Manual - Page 5
    SAFETY INSTRUCTIONS The following definition applies to the word "WARNING" found throughout this manual: 7 ! 2 . ) . ' Used to call attention to POTENTIAL hazards that could result in personal injury or loss of life. $!.'%2 Read all instructions ! 4 4 % . 4 ) / . before using the machine. )--%$)!4%
  • Bowflex Xtreme SE | Assembly Manual - Page 6
    assembly instructions before attempting to assemble your Bowflex Xtreme® SE home gym. Select where you are going to locate your machine carefully. The best place for your Bowflex Xtreme® SE home gym is on a hard, level surface. Select a workout area that provides a minimum clearance behind the rod
  • Bowflex Xtreme SE | Assembly Manual - Page 7
    Parts Reference Guide 27 44 43 7 27 8 49 48 18 50 44 40 13 15 43 18 7 41 15 Attachm37ent, . 3374 you will receive3t1he . additional . 38 37 36 35 34 31 386 37 36 37 parts sho36wn here. 36 30 30 35 333523 33 32 42 42 36 37 36 37 45 45 Bowflex Xtreme® SE Assembly Manual 
  • Bowflex Xtreme SE | Assembly Manual - Page 8
    INCH PIN, BALL DENTENT, LEG EXT BOWFLEX ROD PACK 210# XTREME SE SEAT ASSEMBLY XTREME SE SEAT BACK ASSEMBLY LEG EXTENSION ASSEMBLY PIVOT TUBE BAR 50" BENT LAT BAR BAR 48" LONG WITH FOAM GRIPS ACC BAG LEG #1 ASSEMBLY PVC HANDGRIP PAIR ASSEMBLY AB CRUNCH STRAP ASSEMBLY BRKT, AB CRUNCH BUTTON HEAD CAP
  • Bowflex Xtreme SE | Assembly Manual - Page 9
    NOTE: Specifications Subject to Change Without Notice Lock Knob Leg Extension Backbone Optional Leg Extension Parts 2 Chrome Tubes (3/4") 4 Foam Rollers 4 End Caps (3/4") 2 Snap Hooks . & 2 Cables NOTE: Specifications Subject to Change Without Notice Bowflex Xtreme® SE Assembly Manual 
  • Bowflex Xtreme SE | Assembly Manual - Page 10
    Hardware Guide Tools you will need: You will need the tools listed below to complete the assembly of your Bowflex Xtreme® SE home gym. If 32 (3/8") Qty: 3 Self Threading Screws (#10 x 1") Nylock Nuts:  Bowflex Xtreme® SE Assembly Manual Qty: 4 (1/2") Qty: 6 (5/16") Qty: 5 (3/8") Qty: 3
  • Bowflex Xtreme SE | Assembly Manual - Page 11
    2-1 Lay parts on floor as shown. Firmly slide Rod Box into Lower Lat Tower Frame. 2-2 Fasten the Rod Box to the . Lower Lat Tower Frame with . screws and washers as shown. . Tighten screws until snug. Self Threading Screws Flat Washers Rod Box w/ Rods Bowflex Xtreme® SE Assembly Manual 
  • Bowflex Xtreme SE | Assembly Manual - Page 12
    S lide the top of the Seat Support Rail onto the Lower Lat Tower Assembly connector as shown. Secure using screws and washers . as shown. Finger tighten screws at this time. Seat Support Rail Flat Washer Button Head Screw Button Head Screw Flat Washer  Bowflex Xtreme® SE Assembly Manual
  • Bowflex Xtreme SE | Assembly Manual - Page 13
    Assembly Guide Step 5 Install Squat Pulley Frame Button Head Screws Flat Washers Parts: • Squat Pulley Frame Assembly • Main Assembly Squat Pulley Frame Hardware: • 1 Button Head Screw (3/8" X 5") • 1 Nylock Nut (3/8") • 2 Button Head Screws (3/8" X 1") • 4 Washers (3/8")
  • Bowflex Xtreme SE | Assembly Manual - Page 14
    Parts: • 2 Slider Pulleys with Cable Assembly • Main Assembly Tools: 3 /16 Hex Wrench 8-1 Install a Slider Pulley onto each Pulley Arm as shown. 8-2 C hoose any of the four holes to secure. Slider Pulley w/ Cable Assembly Slider Pulley w/ Cable Assembly 11 Bowflex Xtreme® SE
  • Bowflex Xtreme SE | Assembly Manual - Page 15
    Assembly Guide Step 9  Seat Assembly Parts: • Seat Backbone • Seat Bottom Hardware: • 4 Button Head Screws (5/16" X 3/4") • 4 Washers (5/16") Tool: 3/16" Hex Wrench 9-1 Install the Seat Backbone to the . underside of the Seat Pad using screws and washers as shown. Button Head
  • Bowflex Xtreme SE | Assembly Manual - Page 16
    pairs of pins on the Seat Support Rail. 12-2 T ip seat front up and slide . hooks onto pins. Rotate seat down and back to use. Note: U se lower pins until the seat back is installed. Reverse procedure to remove seat. Seat Backbone Seat Support Rail 13 Bowflex Xtreme® SE Assembly Manual
  • Bowflex Xtreme SE | Assembly Manual - Page 17
    Seat Back Pad against the . Seat Support Rail and align the . screw holes for your height with . those on the Seat Support Rail. 13-2 Secure Seat Back Pad to the Seat Support Rail using screws and . washers as shown. Step 14  Upper Lat Tower Assembly Parts: • Upper Lat Tower • Lat
  • Bowflex Xtreme SE | Assembly Manual - Page 18
    • 2 Button Head Screws (3/8" X 2 3/4") • 4 Washers (3/8") • 2 Lock Nuts 3/8 -16 Tool: 7/32" Hex Wrench 15-1 A ttach the Ab Lat Cross Bar to the Ab Bracket as shown. Button Head Cap Screw Flat Washer Ab Lat Cross Bar Flat Washer Lock Nut Ab Bracket 15 Bowflex Xtreme® SE Assembly Manual
  • Bowflex Xtreme SE | Assembly Manual - Page 19
    6 Washers (3/8") Tool: 7/32" Hex Wrench Ab Bracket on Lat Tower 16-1 S lide the Upper Lat Tower Assembly onto the . Lower Lat Tower. 16-2 P lace the Ab Bracket against the Lat Tower and secure the entire assembly with 6 washers and screws as shown. Bowflex Xtreme® SE Assembly Manual 16
  • Bowflex Xtreme SE | Assembly Manual - Page 20
    home gym, you will connect the cables and pulleys in a variety of ways to perform the exercises. Refer to the Owner's Manual for information on using the Bowflex Xtreme® SE home gym.. Abdominal Exercises Chest Exercises 17 Bowflex Xtreme® SE Assembly Manual Lat Pulldown Exercises Leg and Squat
  • Bowflex Xtreme SE | Assembly Manual - Page 21
    are properly assembled. Review all warnings affixed to machine. 7!2.).' Failure to visually check and test assembly before use can cause damage to the Bowflex Xtreme® SE home gym and serious injury to $ ! . ' % 2 users and bystanders and can also compromise the effectiveness of your exercise program
  • Bowflex Xtreme SE | Assembly Manual - Page 22
    have both the serial number of your machine and the date of purchase available when you , please call or fax one of the following numbers. • i nternational CUSTOMER SERVICE Nautilus International S.A. Rue Jean Prouvé 6 1762 Givisiez / Switzerland Tel: + 19 Bowflex Xtreme® SE Assembly Manual
  • Bowflex Xtreme SE | Assembly Manual - Page 23
  • Bowflex Xtreme SE | Assembly Manual - Page 24
    . Nautilus, Inc. World Headquarters, 16400 S.E. Nautilus Drive, Vancouver, Washington USA 98683 1-800-NAUTILUS (1-800-628-8458) Bowflex, Bowflex Xtreme, Power Rod and the Bowflex logo are either registered trademarks or trademarks of Nautilus, Inc. All other trademarks are trademarks of their
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
The Bowflex Xtreme
®
SE
Home Gym
Assembly Manual
PN 001-6980 Rev. B (10/3/06)