Epic Fitness A35e Elliptical English Manual - Page 25
How To Use The Manual Mode
View all Epic Fitness A35e Elliptical manuals
Add to My Manuals
Save this manual to your list of manuals |
Page 25 highlights
HOW TO USE THE MANUAL MODE 4. Follow your progress. 1. Touch the screen or press any button on the console to turn on the console. See HOW TO TURN ON THE POWER on page 23. 2. Select the main menu. When you turn on the console, the main menu will appear on the screen after the console boots up. Touch the home button in the lower-left corner of the screen to return to the main menu at any time. The console offers several display modes. The display mode that you select will determine which workout information is shown. To select the desired display mode, simply flick or slide the screen. You can also view additional workout information by touching the red boxes on the screen. If desired, keep your pedaling speed near the target rpm. The target zone meter will prompt you to increase, decrease, or maintain your pedaling speed. 3. Change the resistance of the pedals and the incline of the ramp as desired. Press the Start button or begin pedaling. As you pedal, you can change the resistance of the pedals. To change the resistance, press one of the numbered Quick Resistance buttons or press the Resistance increase and decrease buttons located on the right handlebar. Note: After you press a button, it will take a moment for the pedals to reach the selected resistance level. To vary the motion of the pedals, you can change the incline of the ramp. To change the incline, press one of the numbered Quick Ramp buttons or press the Ramp increase and decrease buttons located on the left handlebar. If desired, adjust the volume level by pressing the volume increase and decrease buttons on the console. To pause the workout, touch one of the menu buttons on the screen. To continue the workout, touch the Resume button. To end the workout session, touch the End Workout button. The elliptical features an ultrasonic sensor that can detect an object behind the elliptical. To enable or disable the ultrasonic sensor, see step 11 on page 30. If the ultrasonic sensor detects an object, one or more messages will appear on the screen to alert you. If the object is in the zone closest to the elliptical, the resistance of the pedals will also automatically increase. Note: After you press a button, it will take a moment for the ramp to reach the selected incline level. 25