Epson ProSense 17 Users Guide - Page 4

Measuring and Reviewing Daily Activities, Watch Menu Settings

Page 4 highlights

Estimating VO2 Max...39 Controlling Music Playback ...40 Using the Stopwatch ...41 Reviewing Workout Data...42 Viewing Workout Data History on Your Watch 42 Measuring and Reviewing Daily Activities 44 Activity Measurement and Data Collection 44 Starting Activity Measurement...44 Activity Data Displayed on Your Watch 45 Selecting Heart Rate Mode for Activities 48 Configuring a Target Number of Steps 49 Configuring a Target Number of Calories to Burn 50 Reviewing Activity Data on Your Watch 51 Reviewing Activity Data Using the Epson View App 52 Watch Menu Settings ...53 Time Screen Menus ...53 Measurement Screen Menus ...54 Using the Optional Heart Rate Chest Strap 56 Attaching the Heart Rate Chest Strap 56 Registering the Heart Rate Chest Strap 57 Resetting the Heart Rate Chest Strap and Replacing Its Battery 58 Cleaning the Heart Rate Chest Strap 61 Caring for Your Watch ...62 Cleaning Your Watch ...62 Battery Life ...64 Solving Problems ...65 Solving Problems Using Your Watch 65 Solutions to Watch Screen Problems 65 Solutions to Watch Charging Problems 66 Solutions to Watch Settings Problems 66 Solutions to GPS Signal Problems 67 Solutions to Heart Rate Chest Strap Problems 67 4

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4
Estimating VO
2
Max
.......................................................................................................................
39
Controlling Music Playback
................................................................................................................
40
Using the Stopwatch
..........................................................................................................................
41
Reviewing Workout Data
....................................................................................................................
42
Viewing Workout Data History on Your Watch
...............................................................................
42
Measuring and Reviewing Daily Activities
..............................................................................................
44
Activity Measurement and Data Collection
.........................................................................................
44
Starting Activity Measurement
............................................................................................................
44
Activity Data Displayed on Your Watch
.........................................................................................
45
Selecting Heart Rate Mode for Activities
............................................................................................
48
Configuring a Target Number of Steps
...............................................................................................
49
Configuring a Target Number of Calories to Burn
...............................................................................
50
Reviewing Activity Data on Your Watch
.............................................................................................
51
Reviewing Activity Data Using the Epson View App
...........................................................................
52
Watch Menu Settings
................................................................................................................................
53
Time Screen Menus
...........................................................................................................................
53
Measurement Screen Menus
.............................................................................................................
54
Using the Optional Heart Rate Chest Strap
.............................................................................................
56
Attaching the Heart Rate Chest Strap
................................................................................................
56
Registering the Heart Rate Chest Strap
.............................................................................................
57
Resetting the Heart Rate Chest Strap and Replacing Its Battery
.......................................................
58
Cleaning the Heart Rate Chest Strap
.................................................................................................
61
Caring for Your Watch
..............................................................................................................................
62
Cleaning Your Watch
.........................................................................................................................
62
Battery Life
.........................................................................................................................................
64
Solving Problems
......................................................................................................................................
65
Solving Problems Using Your Watch
..................................................................................................
65
Solutions to Watch Screen Problems
............................................................................................
65
Solutions to Watch Charging Problems
.........................................................................................
66
Solutions to Watch Settings Problems
...........................................................................................
66
Solutions to GPS Signal Problems
................................................................................................
67
Solutions to Heart Rate Chest Strap Problems
..............................................................................
67