Epson ProSense 367 Users Guide - Page 49

Customizing Workout Measurements with Epson View, Estimating VO2 Max, Parent topic, Related references

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At the Measurement screen, press the Up or Down button to display the current workout data screens. Note: You can configure the measurement display settings from the Workout Settings menu in the Epson View app. For information on using the Epson View app, see the online help. Parent topic: Measuring Workouts Related references Displayable Workout Measurements Customizing Workout Measurements with Epson View You can use the Epson View app on your smartphone to customize the workout measurement settings to suit your preferences. Note: For information on using the Epson View app, see the online help. Parent topic: Measuring Workouts Estimating VO2 Max Your watch calculates the estimated maximum quantity of oxygen that your body can process, called VO2 max. This estimate can be an indicator of your fitness level and should increase with improved athletic performance. Your watch uses your heart rate and GPS measurements to accurately calculate the VO2 max under the following conditions: • Your profile information must be set up correctly. VO2 max is only measured in Run Mode. • Your watch is connected to GPS and you run with the watch for at least 10 minutes. 49

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49
At the Measurement screen, press the
Up or
Down button to display the current workout data
screens.
Note:
You can configure the measurement display settings from the Workout Settings menu in the
Epson View app. For information on using the Epson View app, see the
online help
.
Parent topic:
Measuring Workouts
Related references
Displayable Workout Measurements
Customizing Workout Measurements with Epson View
You can use the Epson View app on your smartphone to customize the workout measurement settings
to suit your preferences.
Note:
For information on using the Epson View app, see the
online help
.
Parent topic:
Measuring Workouts
Estimating VO
2
Max
Your watch calculates the estimated maximum quantity of oxygen that your body can process, called
VO
2
max. This estimate can be an indicator of your fitness level and should increase with improved
athletic performance.
Your watch uses your heart rate and GPS measurements to accurately calculate the VO
2
max under the
following conditions:
• Your profile information must be set up correctly.
VO
2
max is only measured in Run Mode.
• Your watch is connected to GPS and you run with the watch for at least 10 minutes.