Garmin Forerunner 955 Owners Manual - Page 139
Run Dynamics, Lap Ground Contact Time
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Run Dynamics Name Description Average GCT Balance The average ground contact time balance for the current session. Average Ground Contact Time The average amount of ground contact time for the current activity. Average Stride Length The average stride length for the current session. Average Vertical Oscilla tion The average amount of vertical oscillation for the current activity. Average Vertical Ratio The average ratio of vertical oscillation to stride length for the current session. GCT Balance The left/right balance of ground contact time while running. Ground Contact Time The amount of time in each step that you spend on the ground while running, measured in milliseconds. Ground contact time is not calculated while walking. Lap GCT Balance The average ground contact time balance for the current lap. Lap Ground Contact Time The average amount of ground contact time for the current lap. Lap Stride Length The average stride length for the current lap. Lap Vertical Oscillation The average amount of vertical oscillation for the current lap. Lap Vertical Ratio The average ratio of vertical oscillation to stride length for the current lap. Stride Length The length of your stride from one footfall to the next, measured in meters. Vertical Oscillation The amount of bounce while you are running. The vertical motion of your torso, measured in centimeters for each step. Vertical Ratio The ratio of vertical oscillation to stride length. Appendix 131