Hamilton Beach 67608 Use & Care - Page 12

Recipes

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840148101 ENv02.qxd 4/14/08 11:12 AM Page 12 Recipes The following drink recipes yield a single serving of 6 to 10 ounces (175-300 ml). If sugar or honey is listed, add to juice after juicing. Two Can Mango 1⁄4-inch (6 mm) slice fresh ginger 1⁄2 mango 1⁄4 fresh pineapple, peeled An Antioxidant a Day... 1⁄2 cup (125 ml) cranberries 1⁄2 cup (125 ml) raspberries 1⁄2 cup (125 ml) strawberries 1⁄2 cup (125 ml) white grapes 1 teaspoon (5 ml) honey Mr. Bone's 1⁄4 small head cabbage 1 celery stalk 1 apple Vitamin C Zing 3 oranges, peeled 1⁄8-inch (3 mm) slice fresh ginger Calcium Builder 1⁄4 small head cabbage 1-2 fresh basil leaves 1 stalk broccoli (3-4 flowerets with stalk) 1 celery stalk 1 apple Teacher's Pet 1 apple 1 tangerine, peeled Healthy Women 2 broccoli flowerets with stalk 1⁄4 green pepper 1 carrot 1 celery stalk 1 tomato Tabasco sauce to taste Y Zone 8 medium tomatoes 1 lemon, peeled 1 stalk celery 1 medium carrot 1 slice of onion 1 teaspoon (5 ml) Worcestershire 1⁄2 teaspoon salt (2.5 ml) Eye Opener 2 carrots 1 apple 1 tangerine, peeled Winter Blue Zing 2 apples 1⁄4 cup (60 ml) blueberries 1 orange, peeled Good Morning! 1⁄2 ruby red grapefruit, peeled 1 pear 1 banana, peeled 1 cup white grapes Liquid Fire 1 medium tomato 1⁄2 jalapeno pepper 1 handful parsley 1⁄2 cucumber 12

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12
12
Recipes
The following drink recipes yield a single serving of 6 to 10 ounces (175-300 ml).
If sugar or honey is listed, add to juice after juicing.
Two Can Mango
1
±
4
-inch (6 mm) slice fresh ginger
1
±
2
mango
1
±
4
fresh pineapple, peeled
An Antioxidant a Day...
1
±
2
cup (125 ml) cranberries
1
±
2
cup (125 ml) raspberries
1
±
2
cup (125 ml) strawberries
1
±
2
cup (125 ml) white grapes
1 teaspoon (5 ml) honey
Mr. Bone’s
1
±
4
small head cabbage
1 celery stalk
1 apple
Vitamin C Zing
3 oranges, peeled
1
±
8
-inch (3 mm) slice fresh ginger
Calcium Builder
1
±
4
small head cabbage
1-2 fresh basil leaves
1 stalk broccoli
(3-4 flowerets with stalk)
1 celery stalk
1 apple
Teacher’s Pet
1 apple
1 tangerine, peeled
Healthy Women
2 broccoli flowerets with stalk
1
±
4
green pepper
1 carrot
1 celery stalk
1 tomato
Tabasco sauce to taste
Y Zone
8 medium tomatoes
1 lemon, peeled
1 stalk celery
1 medium carrot
1 slice of onion
1 teaspoon (5 ml) Worcestershire
1
±
2
teaspoon salt (2.5 ml)
Eye Opener
2 carrots
1 apple
1 tangerine, peeled
Winter Blue Zing
2 apples
1
±
4
cup (60 ml) blueberries
1 orange, peeled
Good Morning!
1
±
2
ruby red grapefruit, peeled
1 pear
1 banana, peeled
1 cup white grapes
Liquid Fire
1 medium tomato
1
±
2
jalapeno pepper
1 handful parsley
1
±
2
cucumber
840148101 ENv02.qxd
4/14/08
11:12 AM
Page 12