HealthRider Hotel Fitness Xt9800 Elliptical English Manual - Page 20

How To Use The Equipment Settings Mode - trainer

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For more information about the iFit workouts, please see www.iFit.com. When you select an iFit workout, the screen will show the name, duration, and distance of the workout. The screen will also show the approximate number of calories you will burn during the workout. If you select a competition workout, the display will count down to the beginning of the race. HOW TO USE THE EQUIPMENT SETTINGS MODE The console features an equipment settings mode that allows you to change various settings for the elliptical. 1. Select the settings main menu. First, turn on the console and select the main menu (see steps 1 and 2 on page 16). 5. Start the workout. See step 4 on page 17. During some workouts, the voice of a personal trainer will guide you through your workout (see HOW TO USE THE SOUND SYSTEM on page 24). 6. Follow your progress. See step 4 on page 16. The screen may also show a map of the trail you are walking or running. During a competition workout, the screen will show the speeds of the racers and the distances they have traveled. The screen will also show the numbers of seconds that the other racers are ahead of you or behind you. Then, draw a square clockwise on the screen to access the settings main menu. 2. Select the equipment settings mode. In the settings main menu, touch the Equipment Settings button. 3. Select a language. To select a language, touch the Language button and select the desired language. Then, touch the back button to return to the equipment settings mode. Note: This feature may not be enabled. 7. Measure your heart rate if desired. 4. Select a timezone. See step 5 on page 16. 8. Turn on the fan if desired. See step 6 on page 17. 9. When you are finished exercising, unplug the power cord. See step 7 on page 17. For more information about the iFit mode, go to www.iFit.com. To select a timezone, touch the Timezone button. Select your local timezone to have the console sync to your local time. Then, touch the back button. 5. Turn on or turn off the display demo mode. The console features a display demo mode, designed to be used if the elliptical is displayed in a store. While the demo mode is turned on, the screen will show a demo presentation. To turn on or turn off the display demo mode, first touch the Demo Mode button. Next, touch the On checkbox or the Off checkbox. Then, touch the back button. 20

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For more information about the iFit workouts,
please see www.iFit.com.
When you select an iFit workout, the screen will
show the name, duration, and distance of the work-
out. The screen will also show the approximate
number of calories you will burn during the work-
out. If you select a competition workout, the display
will count down to the beginning of the race.
5. Start the workout.
See step 4 on page 17.
During some workouts, the voice of a personal
trainer will guide you through your workout
(see HOW TO USE THE SOUND SYSTEM on
page 24).
6. Follow your progress.
See step 4 on page 16. The screen may also
show a map of the trail you are walking or running.
During a competition workout, the screen will show
the speeds of the racers and the distances they
have traveled. The screen will also show the num-
bers of seconds that the other racers are ahead of
you or behind you.
7.
Measure your heart rate if desired.
See step 5 on page 16.
8.
Turn on the fan if desired.
See step 6 on page 17.
9.
When you are finished exercising, unplug the
power cord.
See step 7 on page 17.
For more information about the iFit mode, go to
www.iFit.com.
HOW TO USE THE EQUIPMENT SETTINGS MODE
The console features an equipment settings mode that
allows you to change various settings for the elliptical.
1.
Select the settings main menu.
First, turn on the console and select the main menu
(see steps 1 and 2 on page 16).
Then, draw
a square
clockwise on
the screen to
access the
settings main
menu.
2.
Select the equipment settings mode.
In the settings main menu, touch the Equipment
Settings button.
3. Select a language.
To select a language, touch the Language button
and select the desired language. Then, touch the
back button to return to the equipment settings
mode. Note: This feature may not be enabled.
4. Select a timezone.
To select a timezone, touch the Timezone button.
Select your local timezone to have the console
sync to your local time. Then, touch the back
button.
5.
Turn on or turn off the display demo mode.
The console features a display demo mode,
designed to be used if the elliptical is displayed
in a store. While the demo mode is turned on, the
screen will show a demo presentation.
To turn on or turn off the display demo mode, first
touch the Demo Mode button. Next, touch the On
checkbox or the Off checkbox. Then, touch the
back button.