HealthRider N25 Exercise Bike English Manual
HealthRider N25 Exercise Bike Manual
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HealthRider N25 Exercise Bike manual content summary:
- HealthRider N25 Exercise Bike | English Manual - Page 1
questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: 1-888-922-4222 Mon.-Fri., 6 a.m.-6 p.m. MST ON THE WEB: www.healthriderservice.com USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this - HealthRider N25 Exercise Bike | English Manual - Page 2
and cool down. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or - HealthRider N25 Exercise Bike | English Manual - Page 3
endurance, and toning the body. The N25 exercise cycle offers a selection of features designed to let you enjoy this healthful exercise in the convenience and privacy of your home. For your benefit, read this manual carefully before you use the exercise cycle. If you have questions after reading - HealthRider N25 Exercise Bike | English Manual - Page 4
ASSEMBLY To hire an authorized service technician to assemble the exercise cycle, call toll-free 1-800-445-2480. Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the pack- ing materials. Do not dispose of the packing materials until assembly is - HealthRider N25 Exercise Bike | English Manual - Page 5
Bolts (9), two M8 Curved Washers (107), and two M8 Acorn Nuts (11). Note: After the exercise cycle is assembled, the position of the Seat (not shown) should be adjusted; as you pedal, there should be a slight bend in your knees when the pedals are in the farthest forward position. To adjust the - HealthRider N25 Exercise Bike | English Manual - Page 6
(4), and 4 align the holes. Attach the Seat Bracket with four M8 x 16mm Bolts (87) and four M8 x 20mm Washers (10). Be careful to avoid pinching the Pulse Wire (71). Connect the Pulse - HealthRider N25 Exercise Bike | English Manual - Page 7
by pressing the end of each pedal strap onto the tab on each pedal. 7 Tab 94 98 8. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor - HealthRider N25 Exercise Bike | English Manual - Page 8
will display continuous exercise feedback-you can even measure your heart rate using the built-in handgrip pulse sensor. The console also features five preset workout programs and a heart rate program. Each program automatically changes the resistance of the pedals as it guides you through an - HealthRider N25 Exercise Bike | English Manual - Page 9
pedals to reach the selected resistance setting. 4 Follow your progress with the display. After you start your workout on the left part of the display will show the resistance level of the pedals. 5 Measure are finished exercising, the console will automatically turn off. If the pedals are not - HealthRider N25 Exercise Bike | English Manual - Page 10
workout goals. Once you have selected a workout program, you will be prompted to set workout goals. Press the Up and Down buttons to select the number of minutes that you plan to exercise, the number of miles that you plan to pedal same way that it does when the manual mode is selected. 5 Follow your - HealthRider N25 Exercise Bike | English Manual - Page 11
the console is turned on, the manual mode will be selected. To select begins to flash in the lower right part of the display. Then, press the to select a target heart rate goal (see EXERCISE INTENSITY on page 13). Then, press the Start/Stop button and begin pedaling. When you hold the handgrip - HealthRider N25 Exercise Bike | English Manual - Page 12
TROUBLESHOOTING Inspect and properly tighten all parts of the exercise cycle regularly. Replace any worn parts immediately. To clean the exercise problems are the result of low batteries. To replace the batteries, see assembly step 6 on page 6. HOW TO LEVEL THE EXERCISE CYCLE If the exercise - HealthRider N25 Exercise Bike | English Manual - Page 13
and will help to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, plan three workouts each week, with at least one day of rest between workouts. After a few months of regular exercise, you may complete up to five workouts each week, if desired. Remember, the - HealthRider N25 Exercise Bike | English Manual - Page 14
PART LIST-Model No. HREX1395.0 R1205A Key No. Qty. Description Key No. Qty. Description Key No. Qty. Description 1 1 Frame 2 1 Seat Back Support 3 1 Seat Bracket 4 1 Seat Bracket 22 1 Right Pedal/Strap 23 1 M5 Manual 72 2 Foam Grip 73 1 Upright Endcap Note: "#" indicates a non-illustrated part - HealthRider N25 Exercise Bike | English Manual - Page 15
EXPLODED DRAWING-Model No. HREX1395.0 75 76 77 73 67 65 69 68 83 5 68 67 50 69 30 28 6 31 27 32 85 81 22 97 96 95 39 58 49 60 51 25 57 55 53 50 24 61 17 59 53 37 30 31 24 34 14 25 29 26 27 32 35 28 13 1 52 93 42 18 82 23 14 13 24 34 106 66 38 35 36 107 62 - HealthRider N25 Exercise Bike | English Manual - Page 16
HEALTHRIDER N25 exercise cycle) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see pages 14 and 15) LIMITED WARRANTY ICON Health repairs not provided by an ICON authorized service center; products used for commercial or rental
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
Model No. HREX1395.0
Serial No.
USER’S MANUAL
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-922-4222
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.healthriderservice.com
Visit our website at
www.healthrider.com
new products, prizes,
fitness tips, and much more!