HealthRider S250i Treadmill English Manual - Page 14
be at 1.5% when the treadmill is raised to
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If your heart rate is not detected during the program, the speed and incline of the treadmill may automatically decrease until your heart rate is detected. If this happens, see the instructions included with the chest pulse sensor. If the speed or incline setting for the current segment is too high or too low, you can adjust the setting with the Speed or Incline buttons. However, if you decrease the speed, the incline will automatically increase; if you increase the speed, the incline will decrease. If you increase the incline, the speed will decrease; if you decrease the incline, the speed will increase. The treadmill will always attempt to keep your heart rate near the target heart rate setting for the current segment. Note: When the incline reaches the lowest setting, the speed cannot be increased any further. When the incline reaches the highest setting, the speed cannot be decreased any further. 7 Follow your progress with the four displays. Refer to step 5 on page 11. 8 When the program has ended, remove the key. Step onto the foot rails and make sure that the incline of the treadmill is at 1.5%. The incline must be at 1.5% when the treadmill is raised to the storage position. Next, remove the key from the console and put it in a safe place. Note: If the displays and indicators on the console remain lit after the key is removed, the console is in the ÒdemoÓ mode. Refer to page 20 and turn off the demo mode. When you are finished using the treadmill, move the on/off switch near the power cord to the off position and unplug the power cord. To stop the program temporarily, press one of the Stop buttons. All displays will pause and the Time/ Segment Time display will begin to flash. To restart the program, press the Start button or the Speed v button. To end the program, press a Stop button, remove the key, and then reinsert the key. 14