HealthRider S500xi Treadmill English Manual
HealthRider S500xi Treadmill Manual
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- HealthRider S500xi Treadmill | English Manual - Page 1
If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL Visit our website at www.healthrider.com new - HealthRider S500xi Treadmill | English Manual - Page 2
MOVE THE TREADMILL 23 TROUBLE-SHOOTING AND MAINTENANCE 25 CONDITIONING GUIDELINES 28 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY To purchase a surge suppressor, see your local HEALTHRIDER dealer or call 1800-999-3756 and order part number 146148. 11. Keep the power cord and - HealthRider S500xi Treadmill | English Manual - Page 3
procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 23. The treadmill is intended for in-home - HealthRider S500xi Treadmill | English Manual - Page 4
're not exercising, the SOFTSTRIDER S500xi can be folded away, taking less than half the floor space of conventional treadmills. For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our Customer Service Department toll-free at 1-800 - HealthRider S500xi Treadmill | English Manual - Page 5
99 103 69 70 68 72 3. Make sure that all parts are tightened before you use the treadmill. Place a mat beneath the treadmill to protect the floor or carpet. For your benefit, we recommend that you familiarize yourself with the TROUBLE-SHOOTING AND MAINTENANCE section on pages 25 through 27. 5 - HealthRider S500xi Treadmill | English Manual - Page 6
be hand washed and air dried. CHEST PULSE SENSOR TROUBLE-SHOOTING Sensor Unit Sensor Unit Buckle Next, wrap the . CHEST PULSE SENSOR CARE AND MAINTENANCE The instructions on the following pages explain how the chest problem, try relocating the treadmill. • The CR2032 battery may need to be replaced - HealthRider S500xi Treadmill | English Manual - Page 7
outlet, have a proper outlet installed by a qualified electrician. Your treadmill, like any other type of sophisticated electronic equipment, can be seriously purchase a surge suppressor, see your local HEALTHRIDER dealer or call 1-800-999-3756 and order part number 146148. Use only a single-outlet - HealthRider S500xi Treadmill | English Manual - Page 8
as a personal trainer guides you through every step of your workout. High-energy music provides added motivation. Each CD features two programs designed by certified personal trainers. When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch - HealthRider S500xi Treadmill | English Manual - Page 9
incline of the treadmill. Each time level of the treadmill. The display display-When the manual mode or an iFIT.com used to select the manual mode, the preset manual mode will be selected. J. Key- display-When the manual mode or an show whether the manual mode, a the treadmill will change - HealthRider S500xi Treadmill | English Manual - Page 10
by experienced users. • If you have heart problems, or if you are over 60 years of age on/off switch on the front of the treadmill near the power cord. Move the on/off switch to 2 Select the manual mode. When the key is inserted, the manual mode will be selected and the manual indicator will light. - HealthRider S500xi Treadmill | English Manual - Page 11
is lit. A new lap will then begin. Time/Segment Time display-When the manual mode or an iFIT.com program is selected, this display will show the elapsed time can be used for upper body exercise as you walk on the treadmill. Pulse/Calories display-This display shows the approximate number of calories - HealthRider S500xi Treadmill | English Manual - Page 12
mode will be selected and the manual indicator will light. To select one of the preset programs, press the Select Workout button repeatedly until one of the six preset program indicators lights. The profiles on the console show how the speed and incline of the treadmill will change during the preset - HealthRider S500xi Treadmill | English Manual - Page 13
page 22 and turn off the demo mode. When you are finished using the treadmill, move the on/off switch near the power cord to the off position the two pulse programs. When the key is inserted, the manual mode will be selected and the manual indicator will light. To select one of the pulse programs, - HealthRider S500xi Treadmill | English Manual - Page 14
If your heart rate is not detected during the program, the speed and incline of the treadmill may automatically decrease until your heart rate is detected. If this occurs, see CHEST PULSE SENSOR TROUBLE-SHOOTING on page 6. To stop the program temporarily, press one of the Stop buttons. All displays - HealthRider S500xi Treadmill | English Manual - Page 15
two custom programs. When the key is inserted, the manual mode will be selected and the manual indicator will light. To select one of the custom programs the first segment, simply adjust the speed and incline of the treadmill to the desired levels with the Speed and Incline buttons. Every few - HealthRider S500xi Treadmill | English Manual - Page 16
two custom programs. When the key is inserted, the manual mode will be selected and the manual indicator will light. To select one of the custom programs then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline settings that you - HealthRider S500xi Treadmill | English Manual - Page 17
: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the - HealthRider S500xi Treadmill | English Manual - Page 18
B. Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter - HealthRider S500xi Treadmill | English Manual - Page 19
key is inserted, the manual mode will be selected and the manual indicator will light. To guiding you through your RCA Adapter Audio Cable Adapter workout. Simply follow your personal trainer's instructions when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen - HealthRider S500xi Treadmill | English Manual - Page 20
or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline the key and go to step 1 on page 19. Note: If the speed or incline of the treadmill does not change when a "chirp" is heard: • make sure that the iFIT.com indicator is lit - HealthRider S500xi Treadmill | English Manual - Page 21
internet connection and an internet service provider. A list of instructions for using a program. 6 Follow the on-line instructions to start the program. When you start the program, an on-screen countdown will begin. 7 Return to the treadmill or too low, you can manually override the settings at any - HealthRider S500xi Treadmill | English Manual - Page 22
MODE/DEMO MODE THE OPTIONAL HANDGRIP PULSE SENSOR The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console - HealthRider S500xi Treadmill | English Manual - Page 23
the vertical position. 2. Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the lock knob to the left and hold it. Raise the treadmill until all parts of the treadmill are past the latch pin. Release the lock knob. Make sure that the lock knob - HealthRider S500xi Treadmill | English Manual - Page 24
hand, pull the lock knob to the left and hold it. Pivot the treadmill down until the frame and foot rails are past the pin. Slowly release the lock knob. 2. Hold the treadmill firmly with both hands and lower the treadmill to the floor. To decrease the possibility of injury, bend your legs - HealthRider S500xi Treadmill | English Manual - Page 25
TROUBLE-SHOOTING AND MAINTENANCE Most treadmill problems can be solved by following the instructions below. If further assistance is needed, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). - HealthRider S500xi Treadmill | English Manual - Page 26
PROBLEM 4. The walking belt is off-center or slips when walked on SOLUTION each. Be careful not to overtighten the walking belt. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered. b. If the walking belt has shifted to the - HealthRider S500xi Treadmill | English Manual - Page 27
PROBLEM SOLUTION 7. The chest pulse sensor does not function properly a. If the chest pulse sensor does not function properly, see CHEST PULSE SENSOR TROUBLE-SHOOTING on page 6. b. If the chest pulse sensor still does not function properly, the battery should be changed. To replace the battery, - HealthRider S500xi Treadmill | English Manual - Page 28
adjust the speed and incline of the treadmill until your heart rate is near the your heart rate as a guide. The chart below shows recommended workout should include the following three parts: A Warm-up-Start each and will help prevent post-exercise problems. Exercise Frequency To maintain or improve - HealthRider S500xi Treadmill | English Manual - Page 29
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from 1 your hips. Allow your back and shoulders to relax as you reach down toward - HealthRider S500xi Treadmill | English Manual - Page 30
8" Black Wire, 2 Ring 4" Black Wire, M/F 20" Blue Wire, 2 F 8" Blue Wire, M/F 4" Blue Wire, 2 F 8" White Wire, 2 Female 20" White Wire, M/F 4" Red Wire, M/F User's Manual *Includes all parts shown in the box #These parts are not illustrated Specifications are subject to change without notice. 30 - HealthRider S500xi Treadmill | English Manual - Page 31
of the product (HRTL14900) • The NAME of the product (HealthRider® SOFTSTRIDER S500xi™ treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the replacement part(s) (see the PART LIST on page 30 and the EXPLODED DRAWING attached in the - HealthRider S500xi Treadmill | English Manual - Page 32
2 61 60 4 58 59 1 3 4 5 2 7 8 9 3 54 4 104 2 54 53 52 6 55 104 57 56 58 4 55 59 2 106 2 7 62 29 30 27 93 28 31 32 33 26 2 80 20 23 24 22 20 34* 83 35 95 3 4 10 92 97 20 14 13 19 14 21 18 4 16 15 80 85 13 12 11 20 38 40 39 41 20 42 43 20 22 44 45 35 19 - HealthRider S500xi Treadmill | English Manual - Page 33
63 65 66 76 75 76 17 74 74 20 73 92* 67 70 63 76 74 77 48 78 76 66 65 68 69 71 72 64 103 96 93 97 20 93 98 94 92 20 91 92 91 99 93 94 100 20 93 94 95 96 94 20 100 102 99 98 94 20 105 25 76 76 107 106 79 37 36 81 82 16 90 89 84 76 88 86 R1200A - HealthRider S500xi Treadmill | English Manual - Page 34
-The entire HealthRider® SOFTSTRIDER S500xi™ treadmill ("Product") is Manual; notify our Customer Service Department of any defect within 10 days after discovery of the defect; as instructed, return any defected part for replacement or, if necessary, the entire product, for repair. USER'S MANUAL
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USER'S MANUAL
Model No. HRTL14900
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this man-
ual for future reference.
Write the serial number in the space
above for future reference.
Visit our website at
www.healthrider.com
new products, prizes,
fitness tips, and much more!
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our fac-
tory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.– 6 p.m. MST