HP LH4r HP Servers - Working In Comfort - Page 26

Comfort and Safety Checklist

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wic.book Page 22 Friday, December 5, 1997 11:24 AM Working in Comfort Comfort and Safety Checklist Comfort and Safety Checklist These recommendations are drawn from the latest available international ergonomic standards and recommendations, including ISO 9241 and ANSI/HFS 100-1988. Keyboard Slope Document Holder Thigh Clearance ≥6cm Keyboard Height 64-76cm General • Work Surface Height - Adjust either your seat height, work surface or both, to position the work surface at approximately elbow height. • Work Surface Arrangement - Make sure frequently used equipment is within easy reach. For example, if you are primarily using the keyboard, place it directly in front of you, not to the side. If you are primarily using the mouse, place it in front of your hand or arm. If you are using both a mouse and keyboard, place them both at the same work surface height and close together. If a palm rest is used, the height should be flush with the front edge of the keyboard. Other items, such as your telephone or notepad, also should be considered. • Monitor - Place your monitor so that the top of the screen is at, or slightly below, eye level (up to 15 degrees). 22

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Working in Comfort
Comfort and Safety Checklist
22
Comfort and Safety Checklist
These recommendations are drawn from the latest available
international ergonomic standards and recommendations, including ISO
9241 and ANSI/HFS 100-1988.
General
³
Work Surface Height
- Adjust either your seat height, work sur-
face or both, to position the work surface at approximately elbow
height.
³
Work Surface Arrangement
- Make sure frequently used equip-
ment is within easy reach. For example, if you are primarily using
the keyboard, place it directly in front of you, not to the side. If you
are primarily using the mouse, place it in front of your hand or arm.
If you are using both a mouse and keyboard, place them both at the
same work surface height and close together. If a palm rest is used,
the height should be flush with the front edge of the keyboard.
Other items, such as your telephone or notepad, also should be con-
sidered.
³
Monitor
- Place your monitor so that the top of the screen is at, or
slightly below, eye level (up to 15 degrees).
Keyboard
Slope
Keyboard Height
64-76cm
Thigh
Clearance
6cm
Document
Holder
wic.book
Page 22
Friday, December 5, 1997
11:24 AM