Huawei WATCH GT 2e User Guide - Page 32

Health and fitness Heart rate warning After you start a workout using your watch, your watch will vibrate to alert you that your heart rate value has exceeded the upper limit for more than 10 seconds. To view and configure your heart rate limit, perform the following: Open the Huawei Health app, go to Me > Settings > Heart rate limit and zones and select your desired heart rate limit. The following figure shows how to set your heart rate limit: • The default heart rate limit is 220 - age, which is obtained from the personal information you enter. • If you disable voice guidance for individual workouts, you will only be alerted through vibrations and card prompts. • Heart rate alerts are only available during active workouts and are not generated during daily monitoring. To enable High heart rate alerts for your resting heart rate, open the Huawei Health app, touch Devices then your device, go to Continuous heart rate monitoring > High heart rate alert, and set your heart rate upper limit. Then, touch OK. When you are not doing any exercise, you will receive an alert when your resting heart rate stays above your set limit for more than 10 minutes. 30