Huawei WATCH GT User Manual - Page 21

HUAWEI WATCH GT HUAWEI WATCH GT Online Help-(01,en) 3 Fitness and health Starting Guided running The watch provides you with professional running training courses from primary to advanced levels. These training courses provide a customised real-time running guide during a workout. You can select different courses during a workout, and can sync more courses from the Huawei Health app to the watch. 1. To start Guided running, press the up button, swipe up or down on the screen, go to Workout > Running Courses, and select a running course. 2. During the workout, press the up button to pause or end the workout. Press the down button to switch screens and view workout data. 3. After the workout, touch Workout records on the watch screen to view detailed workout data, including Training effects, General, Speed, Steps, Total height, Heart rate, Heart rate zones, Cadence, Pace, and VO2max. You can also view detailed workout data on the Exercise records card in the Huawei Health app. Starting a workout 1. Press the up button, swipe up or down on the screen and touch Workout. 2. Swipe up or down on the screen to select a workout type. (Outdoor Run, Indoor Run, Outdoor Walk, Climb, Trail Run, Outdoor Cycle, Indoor Cycle, Pool swim, Open water, Triathlon, and Other.) Before a workout, you are able to set the target, reminders, and display screen on your watch screen. 3. To start the workout, touch the start icon on the watch screen. 4. During the workout, press the up button to pause or end the workout. Press the down button to switch between screens and view workout data. Issue 01 (2019-02-28) Copyright © Huawei Technologies Co., Ltd. 18