Image Fitness 4.5 Bench English Manual - Page 9

Note: The Large Washer must fit

Get Image Fitness 4.5 Bench PDF manuals and user guides View all Image Fitness 4.5 Bench manuals
Add to My Manuals
Save this manual to your list of manuals

Page 9 highlights

9. Identify the Left Safety Spotter (57) by the position of the handle and the Left Spotter Hook (45). Place the Left Safety Spotter on the left Base (46) so it is centered over the indicated hole. Have a second person hold the Locking Bar (62) so that the Left Weight Glider (60) rests on top of the Left Safety Spotter (57). Insert a Weight Guide (53) into the Left Weight Glider, the Left Safety Spotter, and the hole in the Base (46). Note: Tilt the Weight Guide away from the Upright (43) as you insert it. Attach the Weight Guide (53) to the Base (46) with an M8 x 60mm Bolt (65), two M8 Washers (77), and an M8 Nylon Locknut (42). Do not tighten the Nylon Locknut yet. 9 53 62 60 Handle 57 42 77 43 45 46 Hole 65 10. Place the Right Safety Spotter (56) on the right Base 10 (46) and center it over the indicated hole. Note: The handle must point toward the center of the rack. Have a second person hold the Locking Bar (62) so that the Right Weight Glider (59) rests on top of the Right Safety Spotter (56). Insert a Weight Guide (53) into the Right Weight Glider, the Right Safety Spotter, and the hole in the Base (46). Note: Tilt the Weight Guide away from the Upright (43) as you insert it. Attach the Weight Guide (53) to the Base (46) with an M8 x 60mm Bolt (65), two M8 Washers (77), and an M8 Nylon Locknut (42). Do not tighten the Nylon Locknut yet. 11. Note: If you are not planning to use Olympic weights with the weight rack, you do not need to perform this step. Keep the two Weight Adapters (61) in a safe place in case you need them in the future. Fully engage the indicated hook on both sides of the weight rack before beginning this step. 11 Insert a 50mm Bushing (72) into the end of a Weight Adapter (61). With a second person holding the Barbell (63) so that it cannot turn, use the allen wrench to secure the Weight Adapter to the Barbell with a Large Washer (70) and an M10 x 25mm Button Head Bolt (69). Note: The Large Washer must fit into the indentation in the 50mm Bushing in the Weight Adapter. Pull the remaining length of the Barbell (63) in the direction shown. Next, tighten the M8 x 20mm Screws used in steps 9 and 10. Attach the other Weight Adapter (61) to the other end of the Barbell in the same manner. 9 53 59 Handle 56 65 77 Hook 63 1 46 Hole 62 42 61 72 70 69

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
9.
Identify the Left Safety Spotter (57) by the position of
the handle and the Left Spotter Hook (45). Place the
Left Safety Spotter on the left Base (46) so it is cen-
tered over the indicated hole.
Have a second person hold the Locking Bar (62) so
that the Left Weight Glider (60) rests on top of the
Left Safety Spotter (57). Insert a Weight Guide (53)
into the Left Weight Glider, the Left Safety Spotter,
and the hole in the Base (46).
Note: Tilt the Weight
Guide away from the Upright (43) as you insert it.
Attach the Weight Guide (53) to the Base (46) with an
M8 x 60mm Bolt (65), two M8 Washers (77), and an
M8 Nylon Locknut (42).
Do not tighten the Nylon
Locknut yet.
9
43
60
62
57
45
42
77
65
46
Hole
Handle
53
9
53
1
59
56
65
77
42
46
62
10
Hole
Handle
10. Place the Right Safety Spotter (56) on the right Base
(46) and center it over the indicated hole.
Note: The
handle must point toward the center of the rack.
Have a second person hold the Locking Bar (62) so
that the Right Weight Glider (59) rests on top of the
Right Safety Spotter (56). Insert a Weight Guide (53)
into the Right Weight Glider, the Right Safety Spotter,
and the hole in the Base (46).
Note: Tilt the Weight
Guide away from the Upright (43) as you insert it.
Attach the Weight Guide (53) to the Base (46) with an
M8 x 60mm Bolt (65), two M8 Washers (77), and an
M8 Nylon Locknut (42).
Do not tighten the Nylon
Locknut yet.
11.
Note: If you are not planning to use Olympic
weights with the weight rack, you do not need to
perform this step. Keep the two Weight Adapters
(61) in a safe place in case you need them in the
future.
Fully engage the indicated hook on both sides of
the weight rack before beginning this step.
Insert a 50mm Bushing (72) into the end of a Weight
Adapter (61). With a second person holding the
Barbell (63) so that it cannot turn, use the allen
wrench to secure the Weight Adapter to the Barbell
with a Large Washer (70) and an M10 x 25mm Button
Head Bolt (69).
Note: The Large Washer must fit
into the indentation in the 50mm Bushing in the
Weight Adapter.
Pull the remaining length of the Barbell (63) in the
direction shown.
Next, tighten the M8 x 20mm
Screws used in steps 9 and 10
. Attach the other
Weight Adapter (61) to the other end of the Barbell in
the same manner.
61
63
Hook
70
72
69
11