Image Fitness 877 Stepper English Manual - Page 10

DISTANCE:

The

DISTANCE

display

will

show

the total

number

of

steps

that

you

have

completed.

CALORIES:

For

an

accurate measurement

of

the

Calories

that

you

have

burned,

your

weight

should

be

entered

into

the

console.

To

enter

your

weight,

press

the

WEIGHT

SET

UP

or

WEIGHT

SET

DOWN

button.

Each

time

one

of

the

buttons

is

pressed,

the

weight

setting

shown

in

the

CALORIES

display

will

change

by

1

pound.

The

buttons

can

be

held

down

to

enter

your

weight

quickly.

Five

seconds

after

you

finish

entering

your

weight,

the

CALORIES

display

will

again

show

the

number

of

Calories

that

you

have

burned.

To

start

the

CALORIES

mode,

simply

begin

stepping.

To

stop

the

CALORIES

mode,

press

the

ALL

STOP

bar.

TIME:

When

the

console

is

in

the

manual

mode,

the

TIME

display

will

show

the

length

of

time

that

you

have

been

stepping,

up

to

99

minutes

and

59

seconds.

To

start

the

TIME

mode,

simply

begin

stepping.

To

stop

the

TIME

mode,

press

the

ALL

STOP

bar.

If

desired,

a

time

goal

can

be

set.

Press

the

TIME

GOAL

UP

or

TIME

GOAL

DOWN

button

to

set

the

length

of

time

that

you

plan

to

exercise.

Each

time

one

of

the

buttons

is

pressed,

the

length

of

time

shown

will

change

by

ten

seconds.

The

buttons

can

be

held

down

to

set

a

time

goal

quickly.

A

time

goal

can

be

set

for

a

minimum

of

10

seconds,

up

to

a

maximum

of

99

minutes

and

50

seconds.

As

you

exercise,

the

time

will

be

counted

down.

When

the

time

goal

is

completed,

a

tone

will

sound.

When

the

console

is

in

the

program

mode,

a

time

goal

will

be

set

and

the

console

will

count

the

time

down.

When

the

program

is

completed,

a

tone

will

sound.

TURNING

OFF

THE

POWER

To

turn

off

the

power,

remove

the

power

key

from

the

console.

All

displays

and

indicators

will

darken.

Store

the

power

key

in

a

secure

location.

INFORMATION

MODE

The

console

features

an

information

mode

that

shows

a

service

code

as

well

as

the

total

number

of

hours

that

the

stepper

has

been

used.

To

select

the

information

mode,

hold

down

the

ALL

STOP

bar

while

inserting

the

power

key

into

the

console.

When

the

information

mode

is

selected,

the

PULSE

display

will

show

a

service

code.

Service

code

"SO"

indicates

that

the

stepper

does

not

require

routine

service.

If

service

code

"S1,"

"S2,"

"S3"

or

"S4"

is

shown,

see

pages

11

and

12

for

servicing

instructions.

The

TIME

display

will

show

the

total

number

of

hours

that

the

stepper

has

been

used.

The

number

can

be

reset

to

zero,

if

desired,

by

pressing

the

TIME

GOAL

DOWN

button.

This

feature

allows

you

to

keep

track

of

the

total

number

of

hours

that

the

stepper

is

used

during

a

particular

time

period,

such

as

one

week

or

one

month.

If

the

TIME

GOAL

UP

button

is

pressed,

the

TIME

display

will

show

the

total

number

of

hours

that

the

stepper

has

been

used

since

the

service

code

was

reset

to

"SO"

(see

pages

11

and

12).

To

exit

the

information

mode,

remove

the

power

key

from

the

console.

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Image Fitness 877 Stepper English Manual - Page 10

Image Fitness 877 Stepper Manual

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