Kenmore 6646 Use and Care Guide - Page 19
Cooking
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WARNING: Do not use aluminum foil during cooking cycle. COOKING TIPS Meat 1. No special techniques are required. Meat should be prepared as with conventional cooking. Season if desired. Always thoroughly defrost meat before cook- ing. 2. Place the meat on a microwave roasting rack or microwave-proof plate and place on the turntable. 3. Cook according to the Meat Cooking Table (below). Use the longer time for large cuts of meats and the shorter time for small cuts of meats. For thicker chops, use the longer time. 4. Turn the meat once halfway time. through the cooking 5. Let stand for 5-10 minutes in oven after cooking. The standing time is very important as it completes the cooking process. 6. Make sure meat, especially pork, is thoroughly cooked before eating. Meat Cooking Table Meat Microwave Power BEEF Standing/Rolled Rib - Medium - Well-done Ground Beef (to brown for casserole) Hamburgers, Fresh or defrosted (4 oz. each) - 2 patties - 4 patties 8 8 HIGH(!00%) HIGH(100%) HIGH(100%) Cooking Time Per Pound 91/2to 111/2minutes 111/2to !4 minutes 61/2to 91/2minutes 2112to 41/2 minutes 3112to 51/2 minutes PORK Loin, Leg Bacon - 4 slices - 6 slices 8 12112to 16112minutes HIGH(100%) HIGH(!00%) 2112to 31t2 minutes 3112to 41/2 minutes NOTE: The times listed above are only a guide. Allow for difference in individual tastes and preferences. The times may also vary due to the shape, cut, and composition of the food. Poultry 1. No special techniques are required. Poultry should be prepared as with conventional desired. cooking. Season if 2. Poultry should be thoroughly defrosted. Remove giblets and any metal clamps. 3. Prick the skin and brush lightly with vegetable oil unless the poultry is self-basting. 4. All poultry should be placed on a microwave roasting rack or a microwave-proof turntable. plate and placed on the 5. Cook according to the instructions in the Poultry Cooking Table below. Turn over halfway through the cooking time. Because of its shape, poultry has a tendency to cook unevenly, especially in very bony parts.Turning during roasting helps to cook these areas evenly. 6. Let stand for 5-10 minutes in oven after cooking before carving. The standing time is very important, as it completes the cooking process. 7. Make sure poultry is thoroughly cooked before eating. Whole poultry is completely cooked when the juices run clear from the inside thigh when it is pierced with a sharp knife. Poultry pieces should be pierced with a sharp knife through the thickest part to ensure that the juices are clear and the flesh is firm. Poultry Cooking Table Poultry Microwave Power CHICKEN Whole 8 Breast (boned) 8 Portions 8 TURKEY Whole 8 Cooking Time Per Pound 11 to 15 minutes 10 to 14 minutes 11 to 17 minutes 11 to 15 minutes NOTES: • The times listed above are only a guide. Allow for difference in individual tastes and preferences. The times may also vary due to the shape, cut, and composition of the food. • If whole poultry is stuffed, the weight of the stuffed bird should be used when calculating the cooking time. 19