Kenmore 6646 Use and Care Guide - Page 20

COOKING, continued

Page 20 highlights

COOKING TIPS (continued) Fish 1. Arrange fish in a large shallow non-metallic dish or casserole. 2. Cover with pierced microwave plastic wrap or casserole lid. 3. Place the dish on the turntable. 4. Cook according to the instructions in the Fresh Fish Cooking Table below. Flakes of butter can be added to the fish if desired. 5. Let stand as directed in the Cooking Table before serving. 6. After standing time, check to see that the fish is thoroughly cooked. The fish should be opaque and flake easily. Fresh Fish Cooking Table Fish Microwave Power Cooking Time Per Pound Butter Standing Time Fish Fillets Whole Mackerel, Cleaned and Prepared Whole Trout, Cleaned and Prepared HIGH HIGH 41/2 to 8 minutes Add 15 to 30 ml (1 to 2 tbsp lemon juice) 4112to 8 minutes - 2 to 3 minutes 3 to 4 minutes HIGH 51/2 to 9 minutes - 3 to 4 minutes Salmon Steaks HIGH 51/2 to 8 minutes Add 15 to 30 ml (1 to 2 tbsp lemon juice) 3 to 4 minutes 20

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COOKING
TIPS
(continued)
Fish
1.
Arrange
fish
in a large
shallow
non-metallic
dish
or casserole.
2. Cover
with
pierced
microwave
plastic
wrap
or casserole
lid.
3. Place
the
dish
on the
turntable.
4.
Cook
according
to
the
instructions
in the
Fresh
Fish
Cooking
Table
below.
Flakes
of butter
can
be
added
to the
fish
if desired.
5.
Let
stand
as directed
in the
Cooking
Table
before
serving.
6. After
standing
time,
check
to see
that
the
fish
is thoroughly
cooked.
The
fish
should
be opaque
and
flake
easily.
Fresh
Fish
Cooking
Table
Microwave
Cooking
Time
Standing
Fish
Power
Per
Pound
Butter
Time
Fish
Fillets
HIGH
41/2 to 8 minutes
Add
15 to
30
ml (1 to 2 tbsp
lemon
juice)
2 to 3 minutes
Whole
Mackerel,
HIGH
4112to 8 minutes
-
3 to 4 minutes
Cleaned
and
Prepared
Whole
Trout,
HIGH
51/2 to 9 minutes
-
3 to 4 minutes
Cleaned
and
Prepared
Salmon
Steaks
HIGH
51/2 to 8 minutes
Add
15 to
30
ml (1 to 2 tbsp
lemon
juice)
3 to 4 minutes
20