Kenmore 6907 Use and Care Guide - Page 16

COOKING, continued

Page 16 highlights

COOKING TIPS (continued) Fish 1. Arrange fish in a large shallow non-metallic dish or casserole. 2. Cover with pierced microwave plastic wrap or casserole lid. 3. Place the dish on the turntable. 4. Cook according to the instructions in the Fresh Fish Cooking Table below. Flakes of butter can be added to the fish if desired. 5. Let stand as directed in the Cooking Table before serving. 6. After standing time, check to see that the fish is thoroughly cooked. The fish should be opaque and flake easily. Fresh Fish Cooking Table Microwave Cooking Time Fish Power Per Pound Butter Standing Time Fish Fillets Whole Mackerel, Cleaned and Prepared Whole Trout, Cleaned and Prepared HIGH HIGH 41/2to 8 minutes Add 15 to 30 ml (1 to 2 tbsp lemon juice) 2 to 3 minutes 41/2to 8 minutes - 3 to 4 minutes HIGH 51/2to 9 minutes - 3 to 4 minutes Salmon Steaks HIGH 51/2to 8 minutes Add 15 to 30 ml (1 to 2 tbsp lemon juice) 3 to 4 minutes 16

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COOKING
TIPS
(continued)
Fish
1.
Arrange fish in a large shallow
non-metallic
dish or casserole.
2. Cover with pierced microwave
plastic wrap or casserole
lid.
3. Place the dish on the turntable.
4. Cook according
to the instructions
in the Fresh Fish Cooking
Table below. Flakes of butter can be added to the
fish if desired.
5. Let stand as directed
in the Cooking Table before serving.
6. After standing time, check to see that the fish is thoroughly
cooked. The fish should be opaque
and flake easily.
Fresh
Fish
Cooking
Table
Microwave
Cooking
Time
Standing
Power
Per Pound
Butter
Time
HIGH
41/2to 8 minutes
Add 15 to 30 ml (1 to 2 tbsp lemon juice)
2 to 3 minutes
HIGH
41/2to 8 minutes
-
3 to 4 minutes
HIGH
51/2to 9 minutes
-
3 to 4 minutes
Fish
Fish Fillets
Whole Mackerel,
Cleaned
and Prepared
Whole Trout,
Cleaned
and Prepared
Salmon
Steaks
HIGH
51/2to 8 minutes
Add 15 to 30 ml (1 to 2 tbsp lemon juice)
3 to 4 minutes
16