Kenmore 6907 Use and Care Guide - Page 16
COOKING, continued
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COOKING TIPS (continued) Fish 1. Arrange fish in a large shallow non-metallic dish or casserole. 2. Cover with pierced microwave plastic wrap or casserole lid. 3. Place the dish on the turntable. 4. Cook according to the instructions in the Fresh Fish Cooking Table below. Flakes of butter can be added to the fish if desired. 5. Let stand as directed in the Cooking Table before serving. 6. After standing time, check to see that the fish is thoroughly cooked. The fish should be opaque and flake easily. Fresh Fish Cooking Table Microwave Cooking Time Fish Power Per Pound Butter Standing Time Fish Fillets Whole Mackerel, Cleaned and Prepared Whole Trout, Cleaned and Prepared HIGH HIGH 41/2to 8 minutes Add 15 to 30 ml (1 to 2 tbsp lemon juice) 2 to 3 minutes 41/2to 8 minutes - 3 to 4 minutes HIGH 51/2to 9 minutes - 3 to 4 minutes Salmon Steaks HIGH 51/2to 8 minutes Add 15 to 30 ml (1 to 2 tbsp lemon juice) 3 to 4 minutes 16
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