LG MB-387W Owners Manual - Page 19

To heat or reheat successfully in the microwave, it is important to follow several guidelines. Measure the amount of food in order to determine the time needed to reheat. Arrange the food in a circular pattern for best results. Room temperature food will heat faster than refrigerated food. Canned foods should be taken out of the can and placed in a microwavable container. The food will be heated more evenly if covered with a microwavable lid or vented plastic wrap. Remove cover carefully to prevent steam burns. Use the following chart as a guide for reheating cooked food. Heating or Reheating Guide Item Sliced meat 3 slices (0.5cm thick) Cook time (at HIGH) Special Instructions 1~2 minutes Place sliced meat on microwavable plate. Cover with plastic wrap and vent. • Note: Gravy or sauce helps to keep meat juicy. Chicken pieces 1 breast 1 leg and thigh 2~3 minutes Place chicken pieces on microwavable plate. 3~31/2 minutes Cover with plastic wrap and vent. Fish fillet (170-230g) 1~2 minutes Place fish on microwavable plate. Cover with plastic wrap and vent. Lasagne 1 serving(300g) 4~6 minutes Place lasagne on microwavable plate. Cover with plastic wrap and vent. Casserole 1 cup 4 cups 11/2~3 minutes COOK covered in microwavable casserole dish. 41/2~7minutes Stir once halfway through cooking. Casserole cream or cheese 1 cup 4 cups 1~21/2 minutes COOK covered in microwavable casserole dish. 31/2~6 minutes Stir once halfway through cooking. Mashed potatoes 1 cup 4 cups COOK covered in microwavable casserole dish. 21/2~31/2 minutes Stir once halfway through cooking. 6~9 minutes Item Baked beans 1 cup Cook time (at HIGH) Special Instructions COOK covered in microwavable casserole dish. 11/2~3 minutes Stir once halfway through cooking. Ravioli or pasta in sauce COOK covered in microwavable casserole dish. 1 cup 21/2~4 minutes Stir once halfway through cooking. 4 cups 71/2~11minutes Rice 1 cup 4 cups COOK covered in microwavable casserole dish. 1~11/2 minutes Stir once halfway through cooking. 31/2~5 minutes Sandwich roll or bun Wrap in paper towel and place on glass tray. 1 roll 15~30 seconds Vegetables 1 cup 4 cups COOK covered in microwavable casserole dish. 11/2~21/2 minutes Stir once halfway through cooking. 31/2~51/2 minutes Soup 1 serving (8 oz.) COOK covered in microwavable casserole dish. 11/2~2 minutes Stir once halfway through cooking. 19