LG MB-387W Owners Manual - Page 20

Fresh Vegetable Guide Vegetable Artichokes (230g each) Amount Cook time (at HIGH) Instructions Standing Time 2 medium 41/2 ~ 7 Trim. Add 2 tsp water and 2 tsp juice. 2~3 minutes 4 medium 10 ~ 12 Cover. Asparagus, Fresh, Spears 450g 21/2 ~ 6 Add 1 cup water. Cover. 2~3 minutes Green Beans 450g 7 ~ 11 Add 1/2 cup water in 1.5 litre casserole 2~3 minutes dish. Stir halfway through cooking. Beats, Fresh 450g 11 ~ 16 Add 1/2 cup water in 1.5 litre covered 2~3 minutes casserole dish. Rearrange halfway through cooking. Broccoli, Fresh, 450g Spears 5 ~ 8 Place broccoli in baking dish. Add 1/2 cup water. 2~3 minutes Cabbage, Fresh, 450g 51/2~71/2 Add 1/2 cup water in 1.5 litre covered 2~3 minutes Chopped casserole dish. Stir halfway through cooking. Carrots, Fresh, 200g 2 ~ 3 Add 1/4 cup water in 1.5 litre covered 2~3 minutes Sliced casserole dish. Stir halfway through cooking. Cauliflower, Fresh, Whole 450g 5 ~ 7 Trim. Add 1/4 cup water in 1.5 litre 2~3 minutes covered casserole dish. Stir halfway through cooking. Fresh, Flowerettes Celery, Fresh, Sliced 20 2 cups 4 cups 11 ~ 16 Slice. Add 1/2 cup water in 1.5 litre covered casserole dish. Stir halfway through cooking. 2~3 minutes Vegetable Amount Cook time (at HIGH) Instructions Standing Time Corn, Fresh 2 ears 4 ~ 8 Husk. Add 2 tbsp water in 1.5 litre 2~3 minutes baking dish. Cover. Mushrooms, Fresh, Sliced 230g 11/2 ~ 21/2 Place mushrooms in 1.5 litre covered 2~3 minutes casserole dish. Stir halfway through cooking. Parsnips, Fresh, 450g Sliced 4 ~ 7 Add 1/2 cup water in 1.5 litre covered 2~3 minutes casserole dish. Stir halfway through cooking. Peas, Green, Fresh 4 cups 6 ~ 9 Add 1/2 cup water in 1.5 litre covered 2~3 minutes casserole dish. Stir halfway through cooking. Sweet Potatoes 2 medium 4 ~ 9 Whole Baking 4 medium 6~ 12 (170~230g each) Pierce potatoes several times with fork. 2~3 minutes Place on 2 paper towels. Turn over halfway through cooking. White potatoes, 2 potatoes 51/2 ~ 71/2 Pierce potatoes several times with fork. 2~3 minutes Whole Baking 4 potatoes 91/2 ~ 14 Place on 2 paper towels. (170~230g each) Turn over halfway through cooking. Spinach, Fresh, Leaf 450g 41/2 ~ 71/2 Add 1/2 cup water in 2 litre covered 2~3 minutes casserole dish. Courgette, Fresh, 450g 41/2 ~ 71/2 Add 1/2 cup water in 1.5 litre covered Sliced casserole dish. Stir halfway through 2~3 minutes cooking. Courgette, Fresh, 450g Whole 6 ~ 9 Pierce. Place on 2 paper towels. 2~3 minutes Turn courgette over and rearrange halfway through cooking.