NEC AS125F AccuSync 125F User's Manual - Page 12
Can Reduce Eye, Shoulder And Neck Fatigue. Check
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Recommended Use -continued CORRECT PLACEMENT AND ADJUSTMENT OF THE MONITOR CAN REDUCE EYE, SHOULDER AND NECK FATIGUE. CHECK THE FOLLOWING WHEN YOU POSITION THE MONITOR: • Adjust the monitor height so that the top of the screen is at or slightly below eye level. Your eyes should look slightly downward when viewing the middle of the screen. • Position your monitor no closer than 12 inches and no further away than 28 inches from your eyes. The optimal distance is 24 inches. • Rest your eyes periodically by focusing on an object at least 20 feet away. Blink often. • Position the monitor at a 90° angle to windows and other light sources to minimize glare and reflections. Adjust the monitor tilt so that ceiling lights do not reflect on your screen. • If reflected light makes it hard for you to see your screen, use an anti-glare filter. • Cleaning Your Monitor A special coating is provided on the glass (CRT) surface of this monitor to reduce a reflection and static electricity on the glass surface. Due to the delicate coating on the glass surface, use a tint-free, non-abrasive cloth (cotton or equivalent) and a non-alcohol, neutral, non-abrasive cleaning solution to minimize dust. If the screen requires more than a light cleaning, apply water or soften neutral detergent with much water directly to a soft cloth and use it upon wringing water, to clean the glass surface. • Clean your monitor regularly. CAUTION The following agents will cause damage to the CRT when cleaning the glass surface: Benzene, thinner, acid/alkaline detergent, alcohol detergent, detergent with abrasive powder, detergent with anti-static agent, detergent for cleaning. • Adjust the monitor's brightness and contrast controls to enhance readability. • Use a document holder placed close to the screen. • Position whatever you are looking at most of the time (the screen or reference material) directly in front of you to minimize turning your head while you are typing. • Get regular eye checkups. "DDV4ZOD' 10 10 01.12.12, 8:43