NordicTrack C 5.5 Elliptical Uk Manual - Page 17

CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can even connect your personal audio player to the console sound system and listen to your favorite The advanced console offers an array of features music or audio books while you exercise. designed to make your workouts more effective and enjoyable. To use the manual mode, see page 18. To use an onboard workout, see page 20. When you use the manual mode, you can change the resistance of the pedals with the touch of a button. To use the sound system, see page 21. To While you exercise, the console will display continu- connect your smart device to the console, see page ous exercise feedback. You can also measure your 21. To connect your heart rate monitor to the heart rate using the handgrip heart rate monitor or console, see page 22. To change console set- a compatible heart rate monitor. See page 21 for tings, see page 22. information about purchasing an optional chest heart rate monitor. Note: If there is a sheet of plastic on the display, remove the plastic. You can also connect your smart device to the console and use an iFit® app to record and track your workout Note: The console can display speed and distance in information. either miles or kilometers. To find which unit of mea- surement is selected, see step 3 on page 22. For The console also offers a selection of onboard simplicity, all instructions in this section refer to miles. workouts. Each workout automatically changes the resistance of the pedals as it guides you through an Ruger effective workout. ELNE69816 NTEVEL69816 17