NordicTrack C990 Treadmill English Manual - Page 28

The Optional Chest Heart Rate Monitor, How To Use The Sound System - canadian tire

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HOW TO USE THE SOUND SYSTEM HOW TO CHANGE CONSOLE SETTINGS To play music or audio books through the console sound system while you exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included) into the jack on the console and into a jack on your MP3 player, CD player, or other personal audio player; make sure that the audio cable is fully plugged in. Note: To purchase an audio cable, see your local electronics store. Next, press the play button on your personal audio player. Adjust the volume level using the volume increase and decrease buttons on the console or the volume control on your personal audio player. If you are using a personal CD player and the CD skips, set the CD player on the floor or another flat surface instead of on the console. THE OPTIONAL CHEST HEART RATE MONITOR Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the best results is to maintain the proper heart rate during your workouts. The optional chest heart rate monitor will enable you to continuously monitor your heart rate while you exercise, helping you to reach your personal fitness goals. To purchase a chest heart rate monitor, please see the front cover of this manual. Note: The console is compatible with all BLUETOOTH® Smart heart rate monitors. The console features a settings mode that allows you to view usage information, to personalize console settings, and to set up and manage a wireless network connection. 1. Select the settings mode. To select the settings mode, press the Settings button. The settings mode will then appear in the display. The time display will show the total number of hours that the treadmill has been used. The distance display will show the total number of miles (or kilometers) that the walking belt has moved. 2. Navigate the settings mode menu. While the settings mode is selected, the matrix will display several optional screens. Press the decrease button next to the Enter button to select each of the optional screens. The lower section of the display will show instructions for the selected optional screen. Make sure to follow the instructions shown in the lower part of the display. 3. Change settings as desired.  Demo-The console features a display demo mode, designed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console will function normally when you plug in the power cord, press the power switch into the reset position, and insert the key into the console. However, when you remove the key, the displays will remain lit, although the buttons will not function. If the demo mode is turned on, the word ON will appear in the matrix. To turn on or turn off the demo mode, press the Enter button. 28

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28
HOW TO USE THE SOUND SYSTEM
To play music or audio books through the console
sound system while you exercise, plug a 3.5 mm male
to 3.5 mm male audio cable (not included) into the jack
on the console and into a jack on your MP3 player,
CD player, or other personal audio player;
make sure
that the audio cable is fully plugged in. Note: To
purchase an audio cable, see your local electronics
store.
Next, press the play button on
your personal audio player.
Adjust the volume level using
the volume increase and
decrease buttons on the con-
sole or the volume control on
your personal audio player.
If you are using a personal CD player and the CD
skips, set the CD player on the floor or another flat
surface instead of on the console.
THE OPTIONAL CHEST HEART RATE MONITOR
Whether your
goal is to
burn fat or to
strengthen your
cardiovascular
system, the key
to achieving the
best results is
to maintain the
proper heart
rate during
your workouts. The optional chest heart rate monitor
will enable you to continuously monitor your heart rate
while you exercise, helping you to reach your personal
fitness goals.
To purchase a chest heart rate moni-
tor, please see the front cover of this manual.
Note: The console is compatible with all BLUETOOTH
®
Smart heart rate monitors.
HOW TO CHANGE CONSOLE SETTINGS
The console features a settings mode that allows you
to view usage information, to personalize console set-
tings, and to set up and manage a wireless network
connection.
1. Select the settings mode.
To select the settings mode, press the Settings
button. The settings mode will then appear in the
display.
The time display will show the total number of
hours that the treadmill has been used.
The distance display will show the total number
of miles (or kilometers) that the walking belt has
moved.
2.
Navigate the settings mode menu.
While the settings mode is selected, the matrix
will display several optional screens. Press the
decrease button next to the Enter button to select
each of the optional screens.
The lower section of the display will show instruc-
tions for the selected optional screen.
Make sure
to follow the instructions shown in the lower
part of the display.
3. Change settings as desired.
Demo
—The console features a display demo
mode, designed to be used if the treadmill is dis-
played in a store. While the demo mode is turned
on, the console will function normally when you
plug in the power cord, press the power switch
into the reset position, and insert the key into the
console. However, when you remove the key, the
displays will remain lit, although the buttons will not
function. If the demo mode is turned on, the word
ON will appear in the matrix. To turn on or turn off
the demo mode, press the Enter button.