NordicTrack E 14.5 Elliptical English Manual - Page 23

HOW TO USE THE TOUCH SCREEN 2. Check for firmware updates. The console features a tablet with a full-color touch screen. The following information will help you become familiar with the tablet’'s advanced technology: •• The console functions similarly to other tablets. You can slide or flick your finger against the screen to move certain images on the screen, such as the displays in a workout (see step 4 on page 24). However, you cannot zoom in and out by sliding your fingers on the screen. •• The screen is not pressure sensitive. You do not need to press hard on the screen. •• To type information into a text box, touch the text box to view the keyboard. To use numbers or other characters on the keyboard, touch the ?123 button. To view more characters, touch the Alt button. Touch the Alt button again to return to the number keyboard. To return to the letter keyboard, touch the ABC button. To use a capital character, touch the button with an upward-facing arrow. To use multiple capital characters, touch the arrow button again. To return to the lowercase keyboard, touch the arrow button a third time. To clear the last character, touch the button with a backward-facing arrow and an X. •• Use these buttons on the console to navigate the tablet. Press the back button to return to the previous screen. Press the home button to return to the main menu. Press the center button to access the settings main menu. First, see step 1 on page 29 and step 2 on page 30 and select the maintenance mode. Then, see step 3 on page 30 and check for firmware updates. 3. Calibrate the incline of the ramp. See step 4 on page 30 and calibrate the incline of the ramp. 4. Create an iFit account. Touch the globe button near the lower left corner of the screen and then touch the iFit button. Note: For information about navigating in the Internet browser, see page 32. The Internet browser will open to the iFit.com home page. Touch the Register button in the upper right corner of the screen. The browser will open to the iFit.com registration page. Touch the Buy Now button to register for an iFit account. If you have an activation code, select the code activation option. Then, follow the prompts on the screen to sign up for your iFit membership. The console is now ready for you to begin working out. The following pages explain the various workouts and other features that the console offers. To use the manual mode, see page 24. To use an onboard workout, see page 26. To use a set-a-goal workout, see page 27. To use an iFit workout, see page 28. HOW TO SET UP THE CONSOLE Before using the elliptical for the first time, set up the console. 1. Connect to your wireless network. Note: In order to access the Internet, download iFit workouts, and use some other features of the console, you must be connected to a wireless network. See HOW TO USE THE WIRELESS NETWORK MODE on page 31 to connect the console to your wireless network. To use the equipment settings mode, see page 29. To use the maintenance mode, see page 30. To use the wireless network mode, see page 31. To use the sound system, see page 32. To use the Internet browser, see page 32. Note: If there is a sheet of plastic on the screen, remove the plastic. Note: The console can display speed and distance in either miles or kilometers. To find which unit of measurement is selected, see step 8 on page 29. For simplicity, all instructions in this section refer to miles. 23