NordicTrack E 3800 Treadmill Uk Manual - Page 14

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Measure your heart rate if desired.

To use the chest pulse sensor, see page 9. To

use the handgrip pulse sensor, see the instruc-

tions below.

Note: If you use the chest pulse

sensor and the handgrip pulse sensor at the

same time, the console will not display your

heart rate accurately.

To use the

handgrip

pulse sen-

sor, first re-

move the

sheets of

clear plastic

from the

metal con-

tacts on the

handrail.

Next,

stand on the foot rails

and hold the metal

contacts—

avoid moving your hands

. When your

pulse is detected, the heart symbol in the right

side of the display will appear, one or two dashes

will appear, and then your heart rate will be

shown.

For the most accurate heart rate read-

ing, continue to hold the contacts for about 15

seconds.

Turn on the fans if desired.

To turn on the fans at

low speed, press the

AutoBreeze Fans button;

the number 1 will appear

below the word “Fan” in

the display. To turn on

the fans at medium speed, press the button a sec-

ond time; the number 2 will appear. To turn on the

fans at high speed, press the button a third time;

the number 3 will appear. To select the Auto

mode, press the button again; the word “Auto” will

appear. When the auto mode is selected, the

speed of the fans will automatically increase and

decrease as the speed of the walking belt in-

creases and decreases.

To turn off the fans, press the AutoBreeze Fans

button again. Note: A few minutes after the walk-

ing belt is stopped, the fans will automatically turn

off.

When you are finished exercising, remove the

key.

Step onto the foot rails, press the Stop button, and

adjust the incline of the treadmill to the lowest

setting. The incline must be at the lowest setting

when the treadmill is folded to the storage posi-

tion or the treadmill will be damaged.

Next, re-

move the key from the console and put it in a se-

cure place.

Note: If the display remains lit after

the key is removed, the console is in the

“demo” mode. See page 26 and turn off the

demo mode.

When you are finished using the treadmill,

switch the on/off switch to the off position and

unplug the power cord.

Note: The first time the treadmill is used, observe

the alignment of the walking belt, and centre the

walking belt if necessary (see page 30).

9

8

7

Contacts

NordicTrack E 3800 Treadmill Uk Manual - Page 14

Note: If the display remains lit after

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