NordicTrack Elite 16.9 Elliptical English Manual - Page 4

Electrical Code, ANSI/NFPA No. 70-1984, or

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17. The elliptical does not have a freewheel; the pedals will continue to move until the flywheel stops. Reduce your pedaling speed in a controlled way. 18. Keep your back straight while using the elliptical; do not arch your back. 19. Over exercising may result in serious injury or death. If you feel faint, if you become short of breath, or if you experience pain while exercising, stop immediately and cool down. 20. Do not store the digital TV in temperatures below -40° F (-40° C) or above 140° F (60° C). Do not operate the digital TV in temperatures below 23° F (-5° C) or above 90° F (32° C). 21. To protect the elliptical and digital TV during lightning storms, unplug the power cord from the wall outlet and disconnect the cable system. This will prevent damage due to lightning and power line surges. 22. If an outside antenna or cable system is connected, make sure that the antenna or cable system is grounded to provide some protection against voltage surges and builtup static charges. Section 810 of the National Electrical Code, ANSI/NFPA No. 70-1984, or your local codes and ordinances provide information with respect to proper grounding of the mast and supporting structure, grounding of the lead-in wire to an antenna discharge unit, size of grounding conductors, location of antenna discharge unit, connection to grounding electrodes, and requirements for the grounding electrode. 23. An outside antenna system should not be located in the vicinity of overhead power lines or other electric light or power circuits, or where it can fall into such power lines or circuits. When installing an outside antenna system, use extreme care to keep from touching such power lines or circuits, as contact with them might be fatal. 24. To reduce the risk of electric shock, do not remove the cover or the back of the digital TV. There are no user serviceable parts inside. Refer servicing to qualified service personnel. 25. Upon completion of any service or repairs to the digital TV, ask the service technician to perform safety checks to confirm that the unit is in proper operating condition. 4

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17. The elliptical does not have a freewheel; the
pedals will continue to move until the fly-
wheel stops. Reduce your pedaling speed in
a controlled way.
18. Keep your back straight while using the ellip-
tical; do not arch your back.
19. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
20. Do not store the digital TV in temperatures
below -40° F (-40° C) or above 140° F (60° C).
Do not operate the digital TV in temperatures
below 23° F (-5° C) or above 90° F (32° C).
21. To protect the elliptical and digital TV dur-
ing lightning storms, unplug the power cord
from the wall outlet and disconnect the cable
system. This will prevent damage due to
lightning and power line surges.
22. If an outside antenna or cable system is
connected, make sure that the antenna or
cable system is grounded to provide some
protection against voltage surges and built-
up static charges. Section 810 of the National
Electrical Code, ANSI/NFPA No. 70-1984, or
your local codes and ordinances provide
information with respect to proper ground-
ing of the mast and supporting structure,
grounding of the lead-in wire to an antenna
discharge unit, size of grounding conduc-
tors, location of antenna discharge unit,
connection to grounding electrodes, and
requirements for the grounding electrode.
23. An outside antenna system should not be
located in the vicinity of overhead power
lines or other electric light or power circuits,
or where it can fall into such power lines or
circuits. When installing an outside antenna
system, use extreme care to keep from
touching such power lines or circuits, as
contact with them might be fatal.
24. To reduce the risk of electric shock, do not
remove the cover or the back of the digi-
tal TV. There are no user serviceable parts
inside. Refer servicing to qualified service
personnel.
25. Upon completion of any service or repairs
to the digital TV, ask the service technician
to perform safety checks to confirm that the
unit is in proper operating condition.