NordicTrack Incline Trainer X5 English Manual - Page 4

21. Use the upper body handles only at walking speeds. Using the handles and not holding the handrails may compromise your ability to maintain your balance. Exercises using the handles should be attempted only by experienced users. 25. Always remove iFIT.com CDs and videos from your CD player or VCR when you are not using them. 26. Inspect and properly tighten all parts of the incline trainer regularly. 22. When folding or moving the incline trainer, make sure that the storage latch is fully closed. 23. When using iFIT.com CDs and videos, an electronic "chirping" sound will alert you when the speed and/or incline of the incline trainer is about to change. Always listen for the "chirp" and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change. 24. When using iFIT.com CDs and videos, you can manually override the speed and incline settings by pressing the speed and incline buttons. However, when the next "chirp" is heard, the speed and/or incline will change to the next settings of the CD or video program. 27. Never insert or drop any object into any opening. DANGER: 28. Always unplug the power cord immediately after use, before cleaning the incline trainer, and before performing the maintenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 29. The incline trainer is intended for in-home use only. Do not use the incline trainer in a commercial, rental, or institutional setting. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. SAVE THESE INSTRUCTIONS The decals shown here have been placed on your incline trainer. If a decal is missing or illegible, please call our Customer Service Department, toll-free, to order a free replacement decal (see ORDERING REPLACEMENT PARTS on page 35). Apply the decal in the location shown. Note: The decals may not be shown at actual size. ! Crush Zone Keep Children Away Treadmill moves down with force. 4