NordicTrack T 6.3 Treadmill User Manual - Page 21

HOW TO USE THE SOUND SYSTEM To play music or audio books through the console sound system while you exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included) into the jack on the console and into a jack on your MP3 player, CD player, or other personal audio player; make sure that the audio cable is fully plugged in. Note: To purchase an audio cable, see your local electronics store. Next, press the play button on your personal audio player. Adjust the volume level using the volume increase and decrease buttons on the console or the volume control on your personal audio player. If you are using a personal CD player and the CD skips, set the CD player on the oor or another at surface instead of on the console. THE INFORMATION MODE The console features an information mode that keeps track of treadmill usage information and allows you to select a unit of measurement for the console. You can also turn on and turn off the display demo mode. To select the information mode, insert the key into the console while holding down the Stop button. Then, release the Stop button. When the information mode is selected, the following information will be shown: The upper display will show the total number of hours that the treadmill has been used. The console features a display demo mode, designed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console will function normally when you plug in the power cord, press the power switch into the reset position, and insert the key into the console. However, when you remove the key, the displays will remain lit, although the buttons will not function. If the demo mode is turned on, a “"d”" will appear in the lower right display while the information mode is selected. To turn on or turn off the demo mode, press the Speed decrease button. To exit the information mode, remove the key from the console. HOW TO ADJUST THE CUSHIONING SYSTEM The treadmill features a cushioning system that reduces the impact as you walk or run on the treadmill. Remove the key from the console and unplug the power cord. In order to adjust the cushions, you may need to place the treadmill in the storage position (see HOW TO FOLD THE TREADMILL on page 22). For more rmness, turn a cushion to the position shown in drawing 1; for less rmness, turn the cushion to the position shown in drawing 2. Adjust the other cushions in the same way. Note: Make sure that the cushions on the left and right sides of the treadmill are set to the same firmness level. The faster you run on the treadmill, or the more you weigh, the firmer the walking platform should be. 1 2 The lower left display will show the total number of miles or kilometers that the walking belt has moved. An “"E”" for English miles or an “"M”" for metric kilometers will appear in the lower right display. Press the Speed increase button to change the unit of measurement, if desired. More firm Less firm 21