2
Before Using the Monitor
TABLE OF CONTENTS
Before Using the Monitor
Introduction
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3
Safety Information
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4
Information on Body Composition
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6
Principles of Full Body Sensing Calculations
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6
Body Mass Index
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7
Body Fat
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7
Visceral Fat
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8
Resting Metabolism
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9
Skeletal Muscle
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10
Body Age
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10
Long-term Planning for Successful Weight Loss
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11
Recommended Measurement Times
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12
Operating Instructions
Know Your Unit
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14
Battery Installation
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17
Setting the Date and Time
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19
Setting Personal Data
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21
Changing Personal Data
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23
Deleting Personal Data
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24
How to Take a Measurement
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25
Understanding Your Measurement Results
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30
How to Measure Weight Only
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31
How to Use the Memory Function
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32
Care and Maintenance
Error Indicators
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37
Troubleshooting Tips
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38
Care and Maintenance
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39
FCC Statement
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40
Warranty
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41
Specifications
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42