Omron HBF-516B Instruction Manual

Omron HBF-516B Manual

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  • Omron HBF-516B | Instruction Manual - Page 1
    Instruction Manual Full Body Sensor Body Composition Monitor and Scale Model HBF-516
  • Omron HBF-516B | Instruction Manual - Page 2
    on Body Composition 6 Principles of Full Body Sensing Calculations 6 Body Mass Index 7 Body Fat ...7 Visceral Fat 8 Resting Metabolism 9 Skeletal Muscle 10 Body Age 10 Long-term Planning for Successful Weight Loss 11 Recommended Measurement Times 12 Operating Instructions Know Your
  • Omron HBF-516B | Instruction Manual - Page 3
    the OMRON® HBF-516 Full Body Sensor Body Composition Monitor and Scale. Fill in for future reference. DATE PURCHASED: SERIAL NUMBER: Staple your purchase receipt here The Full Body Sensor Body Composition Monitor and Scale is easy to use. The monitor calculates the estimated values for body fat
  • Omron HBF-516B | Instruction Manual - Page 4
    if you have a cardiac pacemaker or other implanted medical device. The Full Body Sensor Body Composition Monitor and Scale passes an extremely weak electrical current of 50kHz and less than 500µA through your body when taking a measurement to determine the amount of fat tissue. This weak current is
  • Omron HBF-516B | Instruction Manual - Page 5
    use in hospitals or other medical facilities. This unit does not support the standards required for professional use. Remove the display unit from . Changes or modifications not approved by Omron Healthcare will void the user warranty. Do not subject the monitor to strong shocks, such as dropping
  • Omron HBF-516B | Instruction Manual - Page 6
    . This means the electrical impedance of the body also varies - if more water is in your legs, other monitors such as foot-to-foot may show incorrect body fat readings. The Omron Full Body Sensor Body Composition Monitor and Scale takes measurements from both hands and feet - which reduces
  • Omron HBF-516B | Instruction Manual - Page 7
    INFORMATION ON BODY COMPOSITION BODY MASS INDEX Body Mass Index (BMI) is a number calculated from a person's weight and height. BMI is a reliable indicator of body fatness for people. BMI does not measure body fat directly, but research has shown that BMI correlates to direct measures of body fat.
  • Omron HBF-516B | Instruction Manual - Page 8
    INFORMATION ON BODY COMPOSITION VISCERAL FAT Visceral fat is found in the High) Visceral fat area (0 - approx. 300 cm2, 1 inch=2.54 cm) distribution with 30 levels. Source: Omron Healthcare NOTE: Visceral fat levels are relative and not absolute values. Visceral Fat Level >_ 15 ++ (Very High)
  • Omron HBF-516B | Instruction Manual - Page 9
    ON BODY COMPOSITION RESTING METABOLISM Regardless of your activity level, a minimum level of caloric intake is required to sustain the body's everyday functions. Known as the resting metabolism, this indicates how many calories you need to ingest in order to provide enough energy for your body to
  • Omron HBF-516B | Instruction Manual - Page 10
    BODY COMPOSITION - 39.3 33.1 - 39.1 32.9 - 38.9 Source: Omron Healthcare High (+) 30.4 - 35.3 30.2 - 35.1 30 BODY AGE Body age is based on your resting metabolism. Body age is calculated by using your weight, body fat percentage and skeletal muscle percentage to produce a guide to whether your body
  • Omron HBF-516B | Instruction Manual - Page 11
    more prone to putting on fat. More skeletal muscle can prevent "rebound" weight gain. The Omron Full Body Sensor Body Composition Monitor and Scale tracks your progress by monitoring weight, skeletal muscle, body fat, BMI and resting metabolism rate to help you reach your goals. Here's a comparison
  • Omron HBF-516B | Instruction Manual - Page 12
    after vigorous exercise, after a bath or sauna. - After drinking alcohol or a large amount of water, after a meal (about 2 hours). If a measurement is taken under these physical conditions, the calculated body composition may differ significantly from the actual one because the water content in the
  • Omron HBF-516B | Instruction Manual - Page 13
    may occur between the estimated and the actual body fat values. These differences may be related to changing ratios of body fluid and/or body composition. The body fat percentage measured by this monitor may significantly differ from the actual body fat percentage for the following people: • Elderly
  • Omron HBF-516B | Instruction Manual - Page 14
    Foot Electrodes Personal Profile Number Button UP/GUEST Button RM (Resting Metabolism) kcal/ BODY AGE Button BODY FAT/MUSCLE Button Retractable Cord Foot Electrodes Heel Electrode Front View Heel Electrode Components Power Switch Four AA Batteries Instruction Manual Measurement Log Sheet 14
  • Omron HBF-516B | Instruction Manual - Page 15
    Gender Indicator Age Indicator Height Indicator Memory Indicator High/Low Readings Indicator Measurement Start Indicator Low Battery Indicator Weight Results/ Body Composition Results My History Measurement Progress/Body Fat Percentage, Skeletal Muscle Percentage, Visceral Fat Level and BMI
  • Omron HBF-516B | Instruction Manual - Page 16
    in the following conditions: 1. If the monitor is not used within one minute of 0.0 lb appearing on the display. 2. If no information is entered for five minutes when entering personal data. 3. If the monitor is not used for five minutes after the measurement results are displayed. 4. Five minutes
  • Omron HBF-516B | Instruction Manual - Page 17
    BATTERY INSTALLATION 1. Locate the Battery Cover on the back of the unit. Tab 1) Press the tab on the battery cover in the direction of the arrow to release the cover as illustrated. 2) Pull the tab of the cover upwards. Back 2. Install 4 "AA" size batteries so the + (positive) and - (negative
  • Omron HBF-516B | Instruction Manual - Page 18
    BATTERY INSTALLATION BATTERY REPLACEMENT Measurement values and personal profiles stored in the memory will not be deleted during battery replacement. However, the date and time will need to be set when monitor is turned back on. Low Battery Indicator When the Low Battery Indicator appears on the
  • Omron HBF-516B | Instruction Manual - Page 19
    . UP/GUEST Button Press this button to advance one. Press continuously to rapidly advance. 1. Press the Power Switch to turn the monitor ON. If this is the first time that the monitor has been turned on, the year setting flashes. 2. SETTING THE YEAR 1) Press the UP or DOWN button to change the
  • Omron HBF-516B | Instruction Manual - Page 20
    . The current settings for the year, month and day, hour and minute appear in this sequence on the display. The monitor automatically turns off. TO ADJUST THE DATE AND TIME 1) Turn the monitor on. The CAL symbol blinks on the display, then the display changes to 0.0 lb. Wait until 0.0 lb appears on
  • Omron HBF-516B | Instruction Manual - Page 21
    SETTING PERSONAL DATA To measure Body Composition, your personal data must be set. Your personal data includes your age, gender and height. The Full Body Sensor Body Composition Monitor and Scale provides two options to enter your personal data. 1) Select a personal profile number to save your
  • Omron HBF-516B | Instruction Manual - Page 22
    SETTING PERSONAL DATA 3. Select a Personal Profile Number or the Guest mode. A. Personal Profile Number 1) Press the desired Personal Profile Number button (1 through 4). 2) Press the SET button. NOTES: • If no information has been entered for the Personal Profile Number you selected, the number and
  • Omron HBF-516B | Instruction Manual - Page 23
    If your personal data changes, the information in the Personal Profile Number you selected must be changed for measurement results to be calculated correctly. 1. Press the Power Switch to turn the monitor ON. The CAL symbol blinks on the display, then the display changes to 0.0 lb. Wait until 0.0 lb
  • Omron HBF-516B | Instruction Manual - Page 24
    enter your personal data. DELETING PERSONAL DATA 1. Press the Power Switch to turn the monitor ON. The CAL symbol blinks on the display, then the display changes to 0.0 Number button again for 2 seconds. The personal data and measurement values are deleted from the memory. The Clr symbol appears on
  • Omron HBF-516B | Instruction Manual - Page 25
    or use a handrail, a walker, or other support device to prevent falling when stepping on and off the monitor. CORRECT POSTURE FOR MEASUREMENT After you measure your weight. Raise your arms horizontally and extend your elbows straight to form a 90° angle to your body. 90° Stand with your knees and
  • Omron HBF-516B | Instruction Manual - Page 26
    HOW TO TAKE A MEASUREMENT HOW TO MEASURE BODY COMPOSITION 1. Press the Power Switch to turn the monitor ON. The CAL symbol blinks on the display, then the display changes to 0.0 lb. Wait until 0.0 lb appears on the display. NOTES: • If you step onto the monitor before 0.0 lb appears on the display,
  • Omron HBF-516B | Instruction Manual - Page 27
    HOW TO TAKE A MEASUREMENT 3. Select a Personal Profile Number or the Guest mode. A. Personal Profile Number Press the button for the Personal Profile Number you selected while holding the display
  • Omron HBF-516B | Instruction Manual - Page 28
    weight and then the weight result will blink twice. The monitor will start to calculate body composition. 2) When "START" appears on the display extend your arms straight at a 90° angle to your body. The indicators in the measurement progress bar at the bottom of the display will gradually appear
  • Omron HBF-516B | Instruction Manual - Page 29
    button to check the measurement results. For each measurement result, the high reading in memory for that measurement and the number of days ago for that result are shown in the My History area of the display. [WEIGHT] [BMI] Weight My History [BODY FAT PERCENTAGE] BMI BMI Classification
  • Omron HBF-516B | Instruction Manual - Page 30
    MEASUREMENT judgment proposed by WHO, the World Health Organization. Interpreting the Body Fat Percentage Result Gender Age Low (-) Normal (0) High (+) Gender Age 18-39 Female 40-59 60-80 18-39 Male 40-59 60-80 Source: Omron Healthcare Low (-) < 24.3 < 24.1 < 23.9 < 33.3 < 33.1 < 32
  • Omron HBF-516B | Instruction Manual - Page 31
    on the measurement platform. Remain still and do not move until the measurement is complete. 3. Check the measurement result. The display will show your weight and then the weight result will blink twice. 4. Step off the Measurement Platform. 5. Press the Power Switch to turn the monitor off. 31
  • Omron HBF-516B | Instruction Manual - Page 32
    Number button. You can view results for 1 day, 7, 30, 90 and 180 days ago. The monitor automatically stores measurement readings for up to 187 days for each Personal Profile Number. When 187 days of measurement readings are stored in the memory for that Personal Profile Number, the oldest record is
  • Omron HBF-516B | Instruction Manual - Page 33
    and 180 days ago with high/low readings. WEIGHT/BMI Button VISCERAL FAT Button BODY FAT/MUSCLE Button RM kcal/BODY AGE Button Comparing Results After Taking a Measurement 1. View the measurement results after taking a measurement. Press the DOWN/MEMORY button to cycle through the results from high
  • Omron HBF-516B | Instruction Manual - Page 34
    . Press the DOWN/MEMORY button to cycle through the other previous results. Previous Resting Metabolism/Body Age results for the currently selected period. Press the DOWN/MEMORY button to cycle through the through the other previous results. 2. Press the Power Switch to turn the monitor off. 34
  • Omron HBF-516B | Instruction Manual - Page 35
    Results Follow this process if you want to view and compare previous measurement results without taking a measurement. 1. Press the Power Switch to turn the monitor ON. The CAL symbol blinks on the display, then the display changes to 0.0 lb. Wait until 0.0 lb appears on the display. NOTE
  • Omron HBF-516B | Instruction Manual - Page 36
    USE THE MEMORY FUNCTION 4. View previous measurement results. 1) Press the DOWN/MEMORY button NOTE: To view previous results for BMI, body fat, skeletal muscle, resting metabolism, body age and visceral fat, press the button for the desired measurement. The results for the selected item are displayed
  • Omron HBF-516B | Instruction Manual - Page 37
    data. Change the settings if needed. Retake the measurement. • The main unit cannot measure body composition outside its measurement range, even if the age, gender and height settings are correct. Refer to Display and Set Ranges on page 42. The monitor is not set up correctly. Remove the batteries
  • Omron HBF-516B | Instruction Manual - Page 38
    TROUBLESHOOTING TIPS PROBLEM Low Battery Indicator No power No display appears on the unit Measurement does not start. Measurement results are slow to appear. The weight value is displayed abnormally low or high. The Body Composition value is displayed abnormally low or high. Other conditions
  • Omron HBF-516B | Instruction Manual - Page 39
    CARE AND MAINTENANCE To keep your Full Body Sensor Body Composition Monitor and Scale in the best condition and protect the monitor from damage follow the directions below: Clean the monitor with a soft dry cloth. Do not use abrasive or volatile cleaners. The monitor is not waterproof. Store the
  • Omron HBF-516B | Instruction Manual - Page 40
    and used in accordance with the instructions, may cause harmful interference to the interference by one or more of the following measures: • Reorient or relocate the receiving antenna. • help. POTENTIAL FOR RADIO/TELEVISION INTERFERENCE (for Canada only) This digital apparatus does not exceed
  • Omron HBF-516B | Instruction Manual - Page 41
    WARRANTY Limited Warranty Your HBF-516 Full Body Sensor Body Composition Monitor and Scale, excluding the batteries, is warranted to be free from defects in materials and workmanship appearing within 1 year from the date of purchase, when used in accordance with the instructions provided with the
  • Omron HBF-516B | Instruction Manual - Page 42
    Weight Contents UPC Code OMRON Full Body Sensor Body Composition Monitor and Scale - HBF-516 Body Weight: 0 to 330 7/8" (D) Approximately 4 7/8 lb (including batteries) Monitor/Scale, 4 AA Batteries, Instruction Manual, Measurement Log Sheet 0 73796 26516 8 NOTE: Specifications are subject to
  • Omron HBF-516B | Instruction Manual - Page 43
    NOTES 43
  • Omron HBF-516B | Instruction Manual - Page 44
    Manufactured for : OMRON HEALTHCARE Co., Ltd. Distributed by : OMRON HEALTHCARE, INC. 1925 West Field Court Lake Forest, IL 60045 U.S.A. www.omronhealthcare.com © 2012 OMRON HEALTHCARE, INC. Made in China 1665709-8B
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Instruction Manual
Full Body Sensor
Body Composition Monitor
and Scale
Model
HBF-516