Panasonic EP1285TL EP1285KL Owner's Manual (English) - Page 13

English USING PRE-PROGRAMS AND QUICK MASSAGE 1 Press the OFF/ON button. • The OFF/ON indicator will come on. 1 2 Select the pre-program you want. • Please press one of the flashing buttons. • If you press another Pre-Program button or a manual operation button during your selected pre-program massage, the massage will switch to the newly selected massage. • In pre-programs, the leg massage begins at the same time. It is possible to stop or change the intensity of the leg massage during the program. (See Page 13) • Pressing a Pre-Program button automatically moves the backrest and legrest into massage position. 2 3 Sit as far back in the seat as possible with your head centered on the pillow.  4 Adjusting shoulder position • When the shoulder position indicator is flashing, adjust the position of the  massage heads (upper heads) so that they lightly touch the shoulders. Too high 4 Correct position • Lightly touching the shoulder. Too low  Up Down Approximate Height Press Press 6.0 ft. (185 cm) 5.2 ft. (160 cm) 4.5 ft. (140 cm) • 5-Stage adjustment [up and down approx. 3.9 in. (10 cm)] • It is possible to change the position of the massage heads during the massage. • When it is not possible to correctly adjust the shoulder position, you may have to slide your body and adjust it again. About the Time Indicator Time Remaining Approx. 15 min. Approx. 9 min. • Displays remaining massage time via flashing LED. • Starts counting down from 15 minutes in increments of approximately 3 minutes. • Flashing speeds up one minute before end of massage. Approx. 3 min. Pre-Program and Quick Massage Characteristics Shiatsu Uses mainly Soft Shiatsu, Swedish Uses mainly Swedish, Chiro Uses Full Roll and Tap and Knead actions to comfortably loosen and provide relief from tension held at pressure points. Recommended for those with severe stiffness or who prefer a stimulating massage. Hawaiian and Knead actions to evenly apply musclerelaxing strokes all over. Recommended for those who want a gentle relaxing massage. Compression to stretch all your muscles. A kneading action is applied to a stiff back and joints to refresh the posture and strengthen you against fatigue. Recommended for those who want a fairly strong massage due to stiff muscles. Quick Covers all areas using a variety of massage actions, all in a span of just five minutes. Recommended for those who want a quick, relaxing massage. 12