Panasonic EV326W EV326 Owner's Manual (English) - Page 5

Massaging tips (For a pleasant massage) 1. Use the massager to loosen stiff or tense muscles. • Move the massager in broad storkes around the stiff or tense area. • Keep the massager at the low setting until you become accustomed to it. • Avoid using the massager directly on exposed skin and, if you find it painful at any point, place a towel or other such item over whatever you already have on. 2. If you prefer a more concentrated massage on the area where you feel stiffness, use the high setting. • Focus on the area where you feel the stiffness or tension. 3. Finish up massaging the afflicted area by moving the massager around the area at the low setting. o•- • 0 •high • low high oh Examples of How to Use 1. (Shoulder) Apply the massager steadily and evenly. The key to achieving a satisfying massage is to place the head squarely on the afflicted. 2. (Lower Back) Apply the massager steadily and evenly. 3. (Thigh, Calf) Run the massager in a flowing motion down along the muscles. (Foot) Apply the massager steadily and evenly to the sole of the foot. 010 it. St air