ProForm 1300 Zlt Uk Manual - Page 17

CONSOLE DIAGRAM Audio Jack FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the handgrip pulse sensor or the chest pulse sensor (see page 15 for information on the chest pulse sensor). In addition, the console features sixteen preset workouts-six calorie workouts and ten performance workouts. Each preset workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session. The console also features an iFit training mode that allows your treadmill to communicate with your wireless network through an optional iFit Live module. The iFit Live module allows you to download personalized workouts, to track and analyze your workout results on the iFit Live website, and to access other exciting features. To purchase an iFit Live module at any time, go to www.ifit.com or call the telephone number on the front cover of this manual. You can even listen to your favorite workout music or audio books with the consoleʼs stereo sound system. To turn on the power, see page 18. To use the manual mode, see page 18. To use a preset workout, see page 20. To use the iFit training mode, see page 21. To use the information mode, see page 22. To use the stereo sound system, see page 22. IMPORTANT: If there is a sheet of plastic on the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time the treadmill is used, observe the alignment of the walking belt, and center the walking belt if necessary (see page 27). 17