ProForm 250 Spx Bike Uk Manual - Page 11

HOW TO ADJUST THE HANDLEBAR POST To adjust the height of the handlebar post, first loosen the adjustment knob and pull it outward. Then, move the handlebar post upward or down- Knob ward, release the adjustment knob into an adjustment hole in the handlebar post, and firmly tighten the adjust- ment knob. Make sure that the adjustment knob is engaged in an adjustment hole. HOW TO ADJUST THE PEDALING RESISTANCE To increase the resistance of the pedals, turn the resistance knob clockwise; to decrease the resistance, turn the resistance knob counterclockwise. Resistance Knob To stop the flywheel, push the resistance knob downward. The flywheel should quickly come to a complete stop. IMPORTANT: When the exercise bike is not in use, tighten the resistance knob completely. HOW TO MAINTAIN THE EXERCISE BIKE Inspect and tighten all parts of the exercise bike regularly. Replace any worn parts immediately. To clean the exercise bike, use a damp cloth and a small amount of mild detergent. IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight. HOW TO TROUBLESHOOT THE CONSOLE If the console display becomes dim, replace the batteries (see assembly step 9 on page 8); most console problems are the result of low batteries. HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. To adjust the reed switch, see assembly step 11 on page 9. Slide the Reed Switch (59) slightly closer to or away from the Magnet (20). Then, turn the Flywheel (37) for a moment. Repeat these actions until the console displays correct feedback. 11