ProForm 290 Csr Bike English Manual - Page 11
Adapter into an outlet, see HOW TO PLUG
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11. Identify the Right Pedal (21), which is marked with an "R." 11 Using an adjustable wrench, firmly tighten the Right Pedal (21) clockwise into the Right Crank (23). Tighten the Left Pedal (not shown) counterclockwise into the Left Crank (not shown). IMPORTANT: Tighten both Pedals as firmly as possible. After using the exercise bike for one week, retighten the Pedals. To loosen the strap on the Right Pedal (21), press the indicated tab and pull the strap upward. To tighten the strap, simply pull the end of the strap downward. Adjust the strap on the Left Pedal (not shown) in the same way. 23 21 Strap Tab 12. Plug the Power Adapter (93) into the jack on the back of the Console (4). To plug the Power 12 Adapter into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 12. See the inset drawing. The Console (4) can also be operated with four D batteries (not included); alkaline batteries are recommended. IMPORTANT: If the exercise bike has been exposed to cold temperatures, allow it to warm to room temperature before inserting batteries. If you do not do this, you may damage the console displays or other electronic components. To insert batteries, first remove the indicated screw and the battery cover. Next, insert batteries into the battery compartment. Then, reattach the battery cover. Make sure to orient the batteries as shown by the diagram inside the battery compartment. 4 93 Screw Battery Cover Batteries 4 Batteries 13. Make sure that all parts are properly tightened before you use the exercise bike. Note: After assembly is completed, some extra parts may be left over. Place a mat beneath the exercise bike to protect the floor. 11