ProForm 385 S English Manual - Page 8

Caution - treadmill with power incline

Page 8 highlights

DIAGRAM OF THE CONSOLE Speed Control LED Track Displays Incline Control If there is a thin sheet of Clip Key clear plastic on the face of the console, remove it. CAUTION: Before operating the console, read the following precautions. ¥ Do not stand on the walking belt when turning on the power. ¥ Always wear the clip (see the drawing above) while using the treadmill. When the key is removed from the console, the walking belt will stop. ¥ Adjust the speed in small increments. ¥ The training zones marked beside the speed control are general guidelines only. See page 14 for more information. ¥ To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console. Use only a sealable water bottle. BATTERY INSTALLATION The console requires two "AA" batteries (not included). Alkaline batteries are recommended. To install batteries, open the battery cover as shown below. Press two batteries into the battery compartment, with the negative (Ð) ends of the batteries touching the springs. Close the battery cover, push up on the tab, and then push the tab forward as shown. Be sure that the tab locks into place. STEP-BY-STEP CONSOLE OPERATION Before operating the console, make sure that the power cord is properly plugged in. (See HOW TO PLUG IN THE POWER CORD on page 7.) Batteries Battery Cover Battery Cover Tab Next, step onto the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothing. Test the clip by carefully taking a few steps backward until the key is pulled from the console. If the key is not pulled from the console, adjust the position of the clip as needed. Follow the steps on page 9 to operate the console. 8

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8
CAUTION:
Before operating the
console, read the following precautions.
¥ Do not stand on the walking belt when turning
on the power.
¥ Always wear the clip (see the drawing above)
while using the treadmill. When the key is re-
moved from the console, the walking belt will
stop.
¥ Adjust the speed in small increments.
¥ The training zones marked beside the speed
control are general guidelines only. See page
14 for more information.
¥ To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids on
the console. Use only a sealable water bottle.
BATTERY INSTALLATION
The console requires
two "AA" batteries
(not in-
cluded). Alkaline batteries are recommended. To in-
stall batteries, open the battery cover as shown below.
Press two batteries into the battery compartment, with
the negative (—) ends of the batteries touching the
springs. Close the battery cover, push up on the tab,
and then push the tab forward as shown. Be sure that
the tab locks into place.
STEP-BY-STEP CONSOLE OPERATION
Before operating the console, make sure that the
power cord is properly plugged in. (See HOW TO
PLUG IN THE POWER CORD on page 7.)
Next, step onto the foot rails of the treadmill. Find the
clip attached to the key (see the drawing above), and
slide the clip onto the waistband of your clothing.
Test
the clip by carefully taking a few steps backward
until the key is pulled from the console. If the key
is not pulled from the console, adjust the position
of the clip as needed.
Follow the steps on page 9 to operate the console.
DIAGRAM OF THE CONSOLE
Clip
Key
Speed Control
Displays
LED Track
Incline Control
Battery
Cover Tab
Batteries
Battery Cover
If there is a thin sheet of
clear plastic on the face
of the console, remove it.