ProForm 550r Rower English Manual - Page 5

BEFORE YOU BEGIN Thank you for selecting the new PROFORM® 550 R rower. Rowing is an effective exercise for increasing cardiovascular fitness, building endurance, and toning the body. The 550 R rower is designed to let you enjoy this effective exercise in the convenience and privacy of your home. For your benefit, read this manual carefully before you use the rower. If you have questions after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Length: 7 ft. 1 in. (216 cm) Width: 1 ft. 10 in. (56 cm) Frame Handle Resistance Handle Row Bar Console Seat Rail Rail Handle Folding Clamp Strap Wheel Footrest 5