ProForm 570 Uk Manual - Page 8

On/Reset Button Note: If there is a thin sheet of clear plastic on the face of the console, remove it before operating the console. Key Clip CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on the power. • Always wear the clip (see the drawing above) whilst using the treadmill. When the key is removed, the walking belt will stop. • Adjust the speed in small increments. • To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on it and use only a sealable water bottle. STEP-BY-STEP CONSOLE OPERATION Before operating the console, make sure that the power cord is properly plugged in. (See page 7.) Next, step onto the foot rails of the treadmill. Find the clip attached to the key, and slide the clip onto the waistband of your clothes. Follow the steps on this page and page 9 to operate the console. 1 Insert the key fully into the power switch. Inserting the key will not turn on the displays. The displays will turn on when the On/Reset button is pressed or when the walking belt is started. Note: If you just installed batteries, the displays will already be on. 2 Reset the speed control. Slide the speed control down to the RESET position. Note: Each time the walking belt is stopped, the speed control must be moved to the RESET position before the walking belt can be restarted. 3 Start the walking belt. After you have moved the speed control to the RESET position, slowly slide it upward until the walking belt begins to move at slow speed. Carefully step onto the walking belt and begin exercising. Change the speed of the walking belt as desired by sliding the speed control. Note: The console can display distance and speed in either kilometres or miles. (See HOW TO SELECT 8 KILOMETRES AND MILES on page 9.) To stop the walking belt, step onto the foot rails and slide the speed control to the RESET position.