ProForm 690 Hr Elliptical Uk Manual - Page 11
Next, slide an M8 Washer 88 and a Pedal Arm
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13. Apply a thin film of grease to a Pedal Arm Axle (32) and to the two Pedal Arm Bushings (33) in the Left Pedal Arm (14). Next, slide an M8 Washer (88) and a Pedal Arm Cover (31) onto an M8 x 23mm Shoulder Screw (115), and finger tighten the Shoulder Screw into the Pedal Arm Axle (32). While another person holds the end of the Left Pedal Arm (14) inside the bracket on the Left Upper Body Leg (11), insert a Bearing Spacer (118) into each side of the bracket. Next, insert the Pedal Arm Axle (32) into the Left Upper Body Leg and the Left Pedal Arm. Then, slide an M8 Washer (88) and a Pedal Arm Cover (31) onto another M8 x 23mm Shoulder Screw (115), and tighten the Shoulder Screw into the Pedal Arm Axle. Tighten both Shoulder Screws. Repeat this step to attach the Right Pedal Arm (not shown) to the Right Upper Body Leg (12). 13 12 11 Bracket 31 118 88 115 118 88 115 31 33-Grease Grease 32 14 14. Lift the latch on the underside of the Left Pedal Arm (14), and set the Left Pedal Arm on the left 14 Crank Bushing Sleeve (43). Release the lever, and make sure that the Left Pedal Arm is securely connected to the Crank Bushing Sleeve. Connect the Right Pedal Arm (not shown) in the same way. See step 5. Tighten the M8 x 69mm Button Bolt (80) and the two M8 x 23mm Button Screws (84). 14 Latch 43 15. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical exerciser. 11