ProForm 7.0 Personal Fit-trainer Treadmill Canadian English Manual - Page 15

How To Turn On The Power - workouts

Page 15 highlights

HOW TO TURN ON THE POWER Follow the steps below to personalize console settings. IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before turning on the power. If you do not do this, the console displays or other electrical components may become damaged. 1. Select the user mode. The console can store information and keep track of workout history for two different users. To select the user mode, press the Enter button. Plug in the power cord (see page 13). Next, locate the reset/off circuit breaker on the treadmill frame near the power cord. Switch the circuit breaker to the reset position. Reset Position When you select the user mode, the word LOGIN will appear in the display for a few seconds and then the user mode menu will appear. IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the display lights as soon as you plug in the power cord and switch the circuit breaker to the reset position, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the display remains lit, see THE INFORMATION MODE on page 22 to turn off the demo mode. Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 14) and slide the clip onto the waistband of your clothes. Then, insert the key into the console. After a moment, the display will light. IMPORTANT: In an emergency situation, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the position of the clip. Important: To highlight options within a menu, press the up, down, left, or right Navigation (NAV) buttons. To select options within a menu, press the Enter button. Note: To exit the user mode at any time, press the Back button repeatedly until the manual mode is selected (see step 2 on page 17). To re-enter the user mode from the manual mode, press the Enter button. 2. Enter user information. To enter your user information, first highlight the SETUP option and press the Enter button. The setup menu will then appear in the display. HOW TO PERSONALIZE CONSOLE SETTINGS The console has a user mode that allows you to designate yourself as User 1 or User 2, enter user information before you begin exercising, and select console settings. The user information you enter will also be recorded and stored in the fitness journal, which allows you to view your workout history (see HOW TO VIEW THE FITNESS JOURNAL on page 20). Next, highlight the SETUP USER 1 or SETUP USER 2 option and press the Enter button. The user information menu will then appear in the display. 15

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15
HOW TO TURN ON THE POWER
IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room tem-
perature before turning on the power. If you do not
do this, the console displays or other electrical
components may become damaged.
Plug in the power cord (see
page 13). Next, locate the
reset/off circuit breaker on
the treadmill frame near the
power cord. Switch the cir-
cuit breaker to the reset po-
sition.
IMPORTANT: The console features a display demo
mode, designed to be used if the treadmill is dis-
played in a store. If the display lights as soon as
you plug in the power cord and switch the circuit
breaker to the reset position, the demo mode is
turned on. To turn off the demo mode, hold down
the Stop button for a few seconds. If the display re-
mains lit, see THE INFORMATION MODE on page
22 to turn off the demo mode.
Next, stand on the foot rails of the treadmill. Find the
clip attached to the key (see the drawing on page 14)
and slide the clip onto the waistband of your clothes.
Then, insert the key into the console. After a moment,
the display will light.
IMPORTANT: In an emergency
situation, the key can be pulled from the console,
causing the walking belt to slow to a stop. Test the
clip by carefully taking a few steps backward; if the
key is not pulled from the console, adjust the posi-
tion of the clip.
HOW TO PERSONALIZE CONSOLE SETTINGS
The console has a user mode that allows you to desig-
nate yourself as User 1 or User 2, enter user informa-
tion before you begin exercising, and select console
settings. The user information you enter will also be
recorded and stored in the fitness journal, which allows
you to view your workout history (see HOW TO VIEW
THE FITNESS JOURNAL on page 20).
Follow the steps below to personalize console settings.
1.
Select the user mode.
The console can store information and keep track
of workout history for two different users. To select
the user mode, press the Enter button.
When you select the user mode, the word LOGIN
will appear in the display for a few seconds and
then the user mode menu will appear.
Important: To highlight options within a menu,
press the up, down, left, or right Navigation
(NAV) buttons. To select options within a
menu, press the Enter button.
Note: To exit the user mode at any time, press the
Back button repeatedly until the manual mode is se-
lected (see step 2 on page 17). To re-enter the user
mode from the manual mode, press the Enter but-
ton.
2.
Enter user information.
To enter your user information, first highlight the
SETUP option and press the Enter button. The
setup menu will then appear in the display.
Next, highlight the SETUP USER 1 or SETUP USER
2 option and press the Enter button. The user infor-
mation menu will then appear in the display.
Reset
Position